By taking proactive measures to care for our spines, we can contribute to a world where spinal cord injuries are preventable, and those affected can ... Sep 05
Dr. Surender Pal Singh explains arthritis causes, symptoms, and treatments. He also gives insights into the preventive measures to take care of arthritis complications. He ... Mar 05
Dr.Sudhir Seth states that the back problem should not be neglected. Any continuous back pain for more than 3 days must be taken care ... Dec 14
Poor posture may easily cause or aggravate the chances of back pain. Paying attention to the posture while sitting and standing is essential for better ... Dec 10
Around 20% who suffer from back and neck pain are in the age group of 16-34. Back pain is a serious issue as it ... Dec 02
With increased time spent in front of screens, even children are suffering from back and neck pain. Learn 3 tips from a spine surgeon on ... Nov 19
Dr. Vikas Jain provides his expertise for spine care and informs to maintain correct posture. A must-read article if you have pain in the ... Nov 18
The pandemic has uprooted people's daily routines. This has increased the cases of back pain. Here are 5 tips shared by an Orthopedist that ... Nov 09
A healthy spine is necessary for the proper functioning of the body. Read on to know some important tips for a healthy spine from Dr. ... Nov 08
Dr. Saijyot Raut informs that spine surgeries are safe and only 2 % of people with back pain need surgery. 98 % need guidance and medicines which ... Oct 30
Corona has increased spinal problems even in younger generations with online classes and WFH culture. Learn some tips and tricks to prevent back pain and ... Oct 27
Apart from exercise, it is important to know healthy eating habits for a healthy spine. Read on to know the right diet for a healthy ... Oct 23
Sleeping on your stomach, back or side can have an effect on wheezing, manifestations of sleep apnea, neck and back pain, and other ailments.... Jul 27
How to prevent a small niggle from becoming a chronic problem.... Jan 22
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