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Menopause and Bone Health

Menopause is the time that marks the end of your menstrual cycles. Learn more about menopause and how it affects your bones to maintain your ...
Feb 18

Safer Internet Day - How Screen Time Affects Our Eyes

Safer Internet Day reminds us to take a break and limit our screen time so that our eyes can relax and get away from harmful ...
Feb 09

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

Why is sitting for long periods of time not good for the body?

Sitting for a long time can be harmful to the body. With everything going digital, many of us are confined to sitting at work or ...
Dec 17

Causes, Symptoms and Preventive Solutions for Dysmenorrhea

Menstrual pain, also known as dysmenorrhoea can be difficult to deal with at times. Let us understand what are the symptoms of menstrual pain and ...
Nov 18

Know the major causes of breast cancer for taking utmost care

According to the National Center for Biotechnology Information “2020, in India, BC accounted for 13.5% (178361) of all cancer cases and 10.6% (90408) ...
Nov 15

6 things you should do to prevent arthritis

If you are dealing with arthritis, it is important to take certain preventive measures to further deteriorate the condition. Here are 6 things you should ...
Nov 14

What is Menopausal Syndrome?

Every woman goes through a menopausal phase where there is a stoppage of menses due to hormonal changes and fluctuations. Let us give you some ...
Nov 09

Put an END TO MENSTRUAL PAIN with Welme

As per reports, it has been confirmed that 70% women and girls in India have severe menstrual pain. It’s time to be vocal about ...
Nov 04

World Menopause Day 2022 – Menopause - A new beginning

Menopause is not a medical condition but a natural biological process. This phase of a woman’s life is often full of transitions along with ...
Oct 18

Uterine Fibroids

Often mistaken for uterine cancer, uterine fibroids are noncancerous growths of the uterus that never develop into cancer. It is mostly seen during the reproductive ...
Oct 14

How to avoid period cramps? Learn 7 Tips

Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this....
Oct 12

Veteran actor, Arun Bali passes away at 79 after battling a rare autoimmune disorder, Myasthenia Gravis

A famous face of TV shows and films, actor Arun Bali has passed away today in the wee hours after battling a rare autoimmune disease. ...
Oct 07

Know About PCOS Awareness Month-2022

PCOS Awareness Month: It is not a disease, but a lifestyle disorder, know how to manage PCOS effectively....
Sep 29

Drinking Amla water gives health 8 tremendous benefits

Drinking amla water gives amazing health benefits, know its 8 benefits, how to make it and the right time to drink it....
Sep 28

Can consuming too much protein cause weight gain?

Protein is very important and beneficial for your health, but consuming too much protein can lead to weight gain instead of weight loss. ...
Sep 20

Top 15 Tips To Deal With exam Stress

Exam stress causes EXAM FEVER. Relieve your exam stress in the right way and be more confident to excel with flying colors. ...
Sep 15

PCOS Acne – Ways to treat them effectively

There are several reasons that may cause acne. One of them is PCOS. But is it important to distinguish between PCOS acne and others? For ...
Sep 14

Don't be sun-shy and let your body seek Vitamin D

According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–...
Sep 06

Intermittent fasting for weight loss

We all know that intermittent fasting is becoming a trend these days. Let us check out some more details of intermittent fasting which can work ...
Sep 06

Helex can now cure inherited blindness and cancer by gene editing

Gene editing is a technique for making specific changes to a cell's or organism's DNA. It can be used to insert, remove, or ...
Aug 30

Endometriosis – Symptoms, lifestyle modifications and diet chart

Endometriosis is known to affect 247 million women worldwide and 42 million women in India. It is more common in infertile women as compared to ...
Aug 29

Gynaec robotics surgery safer for women: Association of Gynecologic Robotic Surgeons

Robotic gynecology surgery can liberate women from conventional painful open surgeries, blood loss, and post-surgery trauma said members of the Association of Gynecologic Robotic ...
Aug 18

Switch to rash free periods with FemiSafe

Less than 20% of India's 40 crore menstruating women actually use sanitary pads. Only 52 percent of people live in urban regions. This shows ...
Aug 06

Ease your period’s symptoms with these do’s and don'ts

Menstruation can really be a tough time for many women. Misinformation or wrong information about periods can make these days more miserable. Here are some ...
Aug 04

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