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Try these exercises along with healthy diet that can improve your stamina and make you productive. Start with these exercises and yoga therapies today ... Oct 28
Now the question comes to me: what is the right way to lose weight so that there is no harm to the body and the ... Oct 27
For low back pain, yoga is a great option as it involves stretching and releasing tight muscles ... Oct 23
For many of us getting out of the comfort of our bed is extremely difficult. But despite our lazy DNA, here are some exercises that ... Oct 11
More than 70% of earth’s surface consists of oceans. 8th June is observed annually as World Oceans Day to remind people about the treasure ... Jun 08
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With no travel and the only stress is of working 24x7 from home, there is an absolute need to move our body and definitely move ... Jun 24
Expert Opinion on how to fight coronavirus by practising yoga at home.... Apr 23
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