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Hot or cold treatment – Which is better in back pain? - Medicircle

Poor posture may easily cause or aggravate the chances of back pain. Paying attention to the posture while sitting and standing is essential for better ...
Dec 10

Here’s the best sleeping position for you

We sleep for 7 to 8 hours which means 1/3 of our day goes by sleeping. As such the position we maintain for this ...
Oct 25

All you need to know about spinal stress

Many of us face this problem of spinal stress but we are unaware of it. It remains undiagnosed. Do not ignore the slightest pressure or ...
Jun 24
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