Through concerted efforts and collective participation, the International Day of Yoga 2024 promises to inspire millions to embark on a transformative journey towards holistic well-... Jun 08
Not only women, but men also experience muscle pain. Today we are telling you 3 such yoga asanas which prove to be helpful in arthritis ... Feb 09
Homemade curd is a great probiotic. Probiotics are useful for better digestion, boosting immunity and compensating the deficient calcium levels in bones. Here are some ... Feb 01
Butterfly benefits can be very helpful in sound health. Practice this yoga asana from today and make a difference in healthy lifestyle.... Nov 23
Today we will talk about the mental health benefits of yoga and tell how you can also include yoga in your daily routine, what are ... Nov 08
Yoga asanas are very important to improve blood circulation. So, start with these asanas which can help in improving your overall health. ... Oct 29
Yoga asanas are very good for health and one should embrace a healthy lifestyle with a headstand. Learn the yoga asanas which are good for ... Oct 29
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Friday, November 22, 2024
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