New Delhi, 20 April 2026: Emotional numbness is emerging as a growing but under recognised concern in India, with nearly 72% of individuals reporting signs of emotional disconnection, according to Dr Saroj Dubey, a Delhi based senior consultant gastroenterologist.
The concern is further reflected in related findings. Around 68% of people link their emotional health to digestive disorders, while one in three young adults report chronic emotional detachment, highlighting the wider impact across age groups. As per a recent report by PIB, In India, nearly 1 in 10 adults lives with a mental health disorder, yet the treatment gap remains alarmingly high, ranging between 70% and 92%, meaning most people do not receive the care they need.
Based on his clinical experience of over two decades, Dr Dubey points out that the issue goes beyond mental health and has a direct impact on physical wellbeing, particularly digestive health.
Speaking on the issue, Dr Saroj Dubey, Senior Consultant Gastroenterologist, Author and an Inspirational Speaker states, “Emotional numbness is India’s silent epidemic. When people disconnect from their feelings, it does not stay limited to the mind, it begins to show up in the body, especially in the gut. We are seeing more patients who appear normal on the surface but carry a deep sense of emotional shutdown within. Over time, this disconnect affects relationships, decision making and overall health. Many chronic digestive issues today have an underlying layer of unresolved stress and emotional suppression. What makes this concerning is that people often do not recognise it early, as they continue to function in their daily lives. This is a wake up call to look at health more holistically. Along with treatment, there has to be space for emotional awareness and simple practices that help people reconnect with themselves.”
He explains that the gut and brain are closely linked, and prolonged emotional suppression can influence gut function. A significant number of patients with conditions such as IBS, acidity and gut inflammation often report a history of unresolved stress.
The trend is being observed across age groups, especially among young adults, where emotional detachment is becoming increasingly common. While awareness around mental health has improved, emotional numbness continues to remain largely unrecognised. Dr Dubey emphasises the need for a more integrated approach, where emotional wellbeing is given importance alongside physical health, both in clinical practice and in everyday life.
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