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Soleus Push-Ups: A Laziest Exercise to Lower Blood Sugar Levels

A newfound exercise called soleus push-ups is the easiest way to lower your sugar levels and boost your metabolism. Let's find out what ...
Mar 09

Xylazine: A Skin Rotting Drug

Xylazine, a new drug that is horrifying US citizens with its catastrophic effects, is also called the "Zombie Drug."...
Feb 23

COVID increases the risk of diabetes, a study finds

Since the pandemic began, we have been hearing that people with comorbidities are at higher risk of contracting COVID infection because of low immunity. A ...
Feb 18

National Tourism Day 2023 - What tourism means for health

Tourism plays an important role in our lives, our health, and the development of our country. The National Tourism Day is celebrated to remind us ...
Jan 25

Amazing health benefits of fasting

From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ...
Jan 19

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

The nasal vaccine against COVID-19

iNCOVACC is a novel adenovirus vectored, intranasal vaccine for COVID-19. It has various advantages over injectable vaccines. Here are a few of them. ...
Jan 17

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Indian Startups Ecosystem – The pride of India

Startups are the backbone of new India. Every year the 16th of January is observed as National Startup Day. Read on to know the glory ...
Jan 16

Lifestyle habits that help boosts brain health

Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ...
Jan 12

Tips for better absorption of vitamin D

Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ...
Jan 10

New year, New resolution – Health check-ups for a happier and healthier 2023

The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list ...
Jan 10

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Winter care tips for elderly group

The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ...
Dec 30

What are the benefits of omega- 3 fatty acids for the brain?

Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ...
Dec 27

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

Tips to lower the risk of COVID post Vaccine shots

As there is a massive surge in COVID cases in some parts of the world, here are some tips to lower the risk of contracting ...
Dec 26

Tips to stay active during winter

Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ...
Dec 26

Why should I include hair oil in my daily hair care routine?

Hair oils are very important for hair growth. They have been used since ages to promote long and healthy hair. Let us check out why ...
Dec 22

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

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