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	How Social Media Affects Mental Health: Effects, Risks & Balance Social media affects mental health in subtle yet powerful ways, influencing mood, self-image, and daily behavior. Understanding the effects of social media on mental ... Apr 28
	Travel dysmorphia Travel can be enriching, but it should never become a yardstick for self-worth. If travel content leaves you feeling anxious, behind, or inadequate, that’... Dec 30
	Doomscrolling at Midnight: How Indians Are Sacrificing Sleep for Screens Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
	Trapped in the Dopamine Loop: Why You Can’t Stop Scrolling, Eating, or Shopping By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
	Fear of Missing Out or Fear of Missing Connections: How FOMO Reflects Our Need for Belonging FOMO is far more complex than a simple desire to be part of the fun. It reflects our longing for emotional connection and shared experiences.... Dec 10
	From FOMO to Empowerment: Decoding Mental Well-being in Today's World - Key Takeaways from Our Mental Health Webinar The insights shared by Dr. Mithila Desai and Dr. Deepali S. Ajinkya highlighted the importance of self-awareness, emotional expression, and seeking professional help when ... Oct 17
	Concerning Peer Pressure in India: Navigating a New Age of Influence and Its Consequences ... Sep 12
	13-year-old mobile addict plot to harm her mother: the dark side of mobile addiction Indian children are the youngest to reach mobile maturity, said a McAfee study conducted amongst parents and children across 10 geographies. As per the study, ... Jun 19
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