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	Can Garlic Boost Immunity? The Facts Using garlic for immunity supports immune-enhancing activity through allicin, antioxidant, and antimicrobial effects. Regular use of garlic for immune support helps improve resilience, reduce ... Apr 23
	Science vs kitchen wisdom: What If Ageing Is Being Controlled by Molecules in Your Kitchen This study reminds us that the search for healthier aging often begins with simple questions and sometimes with the ingredients already sitting on our kitchen ... Mar 27
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