By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
The study reminds us that even a little bit of daily physical activity can have a big impact on our health, reducing the risk of ... Sep 12
Just 20 - 30 minutes of exercise can make a lot of difference in your health. Let us check out the benefits of physical activity and ... Aug 27
Sitting requires less energy than standing or walking. Sitting for a long period is linked to various health problems. It gives rise to various metabolic ... Jul 02
Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ... Mar 30
Any physical activity is better late than never but earlier in older age, better still ... Feb 21
Dr Chintan Doshi gives important inputs about pediatric bone problems like Juvenile arthritis and also talks about delayed bone development in children. He gives eye-... Nov 08
Linked to calcium deposits in coronary arteries, used to measure cardiovascular disease risk ... Sep 22
Signs of decline emerge up to 10 years before death ... Aug 11
Surpassed only by advanced age and organ transplant as a risk factor, large study shows ... Apr 15
Effects small to moderate, but may be worth prescribing to the motivated, say researchers ... Dec 23
But no shared risk was found between cat owners and their pets ... Dec 11
New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time... Nov 27
Diabetes is a significant reason for visual impairment, kidney failure, coronary failure, stroke, and lower limb amputation. Healthy eating routine, physical activity, and dodging tobacco ... Nov 13
The old idea of thin is healthy and fat is unhealthy is completely wrong. One needs to follow a healthy diet, lifestyle and workout routine ... Sep 01
Do whatever works for you so you can be your best self with your children since nothing makes youngsters more restless than an on edge ... Aug 18
In spite of the fact that the correct foods may help, exercise is a basic requirement for getting in shape and keeping the weight off... Jun 23
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Monday, July 27, 2026
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