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You searched for : Physicalactivity  

	Why Regular Walking Matters: Building a Safe Daily Activity Routine for Indian Adults Walking is a simple, accessible way for Indian adults to improve heart health, fitness, mood, mobility, and metabolic wellbeing. Starting gradually, walking safely, and staying ... Sep 07
	Screens vs Smiles: Why Less Screen Time Means Happier, Healthier Kids By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
	Short Bursts of Physical Activity Can Reduce Cancer Risk, Study Shows The study reminds us that even a little bit of daily physical activity can have a big impact on our health, reducing the risk of ... Sep 12
	Does physical activity reduce the risk of infection? Just 20 - 30 minutes of exercise can make a lot of difference in your health. Let us check out the benefits of physical activity and ... Aug 27
	Tips to avoid long sitting hours Sitting requires less energy than standing or walking. Sitting for a long period is linked to various health problems. It gives rise to various metabolic ... Jul 02
	Consequences of childhood obesity – Tips to prevent it Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ... Mar 30
	20 mins of daily exercise at 70 may best stave off major heart disease in late old age Any physical activity is better late than never but earlier in older age, better still ... Feb 21
	Tips on Delayed Milestones in Children - Bone Development Diet Dr Chintan Doshi gives important inputs about pediatric bone problems like Juvenile arthritis and also talks about delayed bone development in children. He gives eye-... Nov 08
	Physical activity may paradoxically hasten build-up of heart attack risk factor Linked to calcium deposits in coronary arteries, used to measure cardiovascular disease risk ... Sep 22
	Increasingly poor physical function from age 65 linked to increased risk of death Signs of decline emerge up to 10 years before death ... Aug 11
	Physical inactivity linked to more severe COVID-19 infection and death Surpassed only by advanced age and organ transplant as a risk factor, large study shows ... Apr 15
	Smartphone fitness apps and wearable activity trackers boost physical activity levels: Say Researchers Effects small to moderate, but may be worth prescribing to the motivated, say researchers ... Dec 23
	Dogs and their owners share a risk of developing diabetes But no shared risk was found between cat owners and their pets ... Dec 11
	Global guidelines on physical activity and sedentary behaviour New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time... Nov 27
	World Diabetes Day - 14 November Diabetes is a significant reason for visual impairment, kidney failure, coronary failure, stroke, and lower limb amputation. Healthy eating routine, physical activity, and dodging tobacco ... Nov 13
	Nutrition through lifecycle - Adults The old idea of thin is healthy and fat is unhealthy is completely wrong. One needs to follow a healthy diet, lifestyle and workout routine ... Sep 01
	Parenting in the times of Pandemic Do whatever works for you so you can be your best self with your children since nothing makes youngsters more restless than an on edge ... Aug 18
	Eat these foods to lose weight! In spite of the fact that the correct foods may help, exercise is a basic requirement for getting in shape and keeping the weight off... Jun 23
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