The insights shared by Dr. Mithila Desai and Dr. Deepali S. Ajinkya highlighted the importance of self-awareness, emotional expression, and seeking professional help when ... Oct 17
Aryan's journey within not only led him to rediscover his passion but also inspired countless others to embrace their true selves and prioritize mental ... Jul 24
In 2021, over 2 lakh people took their own life, according to the national crime records bureau, it is essential to seek immediate help from ... Jul 19
Alex's journey illustrates the complexity of mental health challenges and the importance of seeking help and support. It shows that with the right resources, ... Jul 15
Neuroticism is a complex personality trait that can significantly influence an individual's emotional experiences and overall well-being. Let's study its causes, recognise ... Jun 12
Anxiety has become a pervasive issue in today's fast-paced world, affecting millions of individuals worldwide.Let's explore the causes, symptoms, and impact ... Jun 12
Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do ... Feb 14
Here's how to distinguish between normal mental health and mental health disorder. What’s normal and what’s not normal in mental health? Stages ... Jan 30
Patient advocacy is something that we need to focus more on because an educated patient is an empowered patient. Let's learn more about patient ... Jan 27
Avneet Bhatia is the Founder & CEO of Naturefit a Mumbai-based preventive healthcare startup. Naturefit is an app-based digital platform that brings complementary and ... Nov 01
A lot of people live in denial of an ongoing mental health crisis. The stigma around mental health keeps people from accepting that they have ... Oct 31
Fever is not a disease, it is a symptom or a sign of imbalance in the body. Do read to know the possible causes and ... Feb 17
Dr.M.Gopichand gives insights for timely treatment with early detection to prevent complications and advanced stages of cancer. He further gives hope and assurance ... Jan 31
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Mental wellbeing helps us to face challenges, solve problems and achieve our goals. Improve your mental wellbeing with these 6 tips... Jan 03
Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ... Dec 31
Stress is any reaction of an individual to an overwhelming or challenging situation. Sometimes it is good but to a certain level. Chronic stress may ... Dec 09
Learn the most effective way to treat problems like back problems and skin issues at home and avoid going to the doctor. ... Dec 09
As per a survey, young adults between the age of 20 and 29 years of both genders were the most stressed in the country. The ... Dec 07
Dr. Sumit Kumar Gupta informs about the various treatments for different types of short-term and chronic mental illness. You can explore the benefits of ... Nov 19
Dr. Rohan Bokdawala explains his valuable expertise in treating mental health issues with awareness and being empathetic instead of sympathetic with patients. He gives insight ... Nov 10
Mental Health problem is the 'elephant in the room' we often ignore. Learn from a consultant psychiatrist how ignoring mental health problems can cause severe ... Nov 05
A combination of psychological, emotional, cognitive and behavioural factors contribute to our mental well being. Here are 3 causes of mental health and the 2 ... Nov 03
Stay mentally fit is the need of the hour. Check out this video of Dr. Sumedha Tiwari featuring mental health tips. She informs that it ... Nov 01
Mental health is very important. We all should create awareness regarding its need and importance. Read on to know some risk factors and treatment of ... Oct 28
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