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You searched for : Weightloss  

Top 3 Vitamins For Weight Loss

If you want to lose weight in a healthy way, then include these 3 vitamins in your diet. Losing weight is not as easy as ...
Jun 28

Tips for Weight Loss

There are a few ways to lose weight in healthy manner which we are going to talk about today. These methods do not involve exercising, ...
May 19

Weight Loss with Intermittent Fasting

Intermittent fasting (IF) is one of the most popular health and fitness trends in the world right now. It is being used by people to ...
May 12

Tips to manage osteoporosis with obesity

Approximately 30% of patients with osteoporosis are generally overweight or have obesity. Obesity is one of the major risk factors for the onset of bone ...
May 09

Reasons you're gaining weight that are surprising

If you began eating more calories than usual or reduced your activity, you wouldn't be shocked if the numbers on the scale began to ...
May 06

Weight loss surgeries – Pros and Cons

Weight loss or bariatric surgeries are an operation of the digestive system to lose some weight. It can be lifesaving as obesity invites several medical ...
May 04

When binge eating becomes an eating disorder?

Eating disorders are ailments that are associated with unhealthy behaviors of eating or food such as starving, overeating, or binging. Binge eating is the most ...
May 02

Polycystic Ovary Syndrome (PCOS) diagnosis – Biochemical tests - Medicircle

PCOS diagnosis by ultrasound is not the ultimate diagnosis. The biochemical diagnosis gives the conclusion for PCOS wherein doctors perform hormonal tests. It is done ...
Mar 30

Consequences of childhood obesity – Tips to prevent it

Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ...
Mar 30

Management of Polycystic Ovarian Syndrome (PCOS) - Medicircle

Dr. Anita Gupta informs that PCOS is not a disease, it is a lifestyle disorder just like diabetes. With lifestyle modification, one can easily beat ...
Mar 28

Irregular periods can be a sign of these health issues and not PCOS - Medicircle

PCOS is a multisystem disorder. Irregular periods can be due to other (other than PCOS) medical conditions like an increase in Prolactin hormone (milk hormone) ...
Mar 11

6 Reasons why you should never skip a meal

With a busy work schedule, we tend to skip meals. But this is not good for your health. Try to refrain from doing so. Here ...
Mar 07

Know the difference between Weight loss and Fat loss

Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Mar 04

PCOS v/s Endometriosis: What's the difference - Medicircle

PCOS is getting very common nowadays, especially among teenagers and younger age groups. We can’t take medicines for a lifetime to keep it under ...
Mar 04

How are obesity and Vitamin D linked?

Does obesity and vitamin D are related to each other? Read on to know the link between them ...
Mar 02

PCOS – Symptoms, complications, and treatment - Medicircle

One in 5 women have PCOS. It is not a disease but a metabolic endocrine disorder. Lifestyle modification can treat this disorder very well. Know ...
Mar 01

Emotional eating – 6 Ways to Prevent it - Medicircle

Emotional eating takes us to overeat or binge eating and then unknowingly we host several health problems. Learn some common ways to prevent emotional eating....
Feb 23

Glycemic Index

Following a low glycemic diet can aid in blood sugar control, cholesterol management, and weight loss. Read on to know more about the glycemic index. ...
Feb 19

Artificial Sweeteners – Pros and cons

Artificial sweeteners are low calories sweeteners. They have several pros and cons. Read on to know more about it. ...
Feb 19

Keto diet – Sources and health benefits

Besides helping in losing weight, the ketogenic diet is useful against cancer, epilepsy, and other diseases. Know some important facts on ketogenic diets. ...
Feb 14

6 Natural diuretics that helps against water retention

Diuretic promotes urine production and remove excess water from the body. Take a look at some natural diuretics that help excrete excess fluid and maintain ...
Feb 11

5 Simple exercises to get rid of double chin

A double chin occurs mainly because of excess fat present in the body. To get rid of a double chin, you need to lose extra ...
Feb 11

7 Best post-workout foods to help you replenish - Medicircle

Read on to know about the food items that can help you to complete your post-workout dietary requirements...
Feb 09

Eggs v/s paneer – Which is the better source of protein for weight loss?

Proteins are building blocks of cells. Eggs and paneer are the main protein sources full of nutritional benefits. Let's take a look, which is ...
Jan 28

9 Incredible health benefits of skipping rope

Skipping rope is a great calorie burner along with improving pulmonary functions. Here are some interesting health benefits of skipping rope. ...
Jan 24

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