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5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

Myocardial infarction can be avoided by maintaining a healthy heart

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Sep 01

Anti aging foods for better health

Here we are telling you about 7 anti-aging foods, which intake can help in reducing the effects of aging. Get started with these foods ...
Dec 22

Alcohol recovery diet

Read on to know the correct nutrition for recovering alcoholics ...
Oct 26

The most effective diet - Rainbow Diet

The easiest and most beginner-friendly diet one can follow to not only help you lose weight but also to gain nutrition is the colourful ...
Oct 12

Vitamin C rich smoothie to fight the flu blues this winter!

You can add some collagen, or chia seeds, or hemp hearts, or any other supplements. But make sure to add them right before blending....
Dec 19

Nutrition for growing taller!

Filling your eating routine with an assortment of nutritious foods can improve and assist you with becoming taller or maintain your height....
Dec 17

Which foods are good for constipation?

A horrible eating routine, for example, one that incorporates such a large number of rich and fatty foods and too little fiber, puts an individual ...
Dec 12

Eat these foods to lose weight!

In spite of the fact that the correct foods may help, exercise is a basic requirement for getting in shape and keeping the weight off...
Jun 23

19 Healthiest Fruits you need to know about

Oranges are like the comfort food while travelling or as flavorings. Hence it happens to be one of the most popular and nutritious fruits in ...
Jun 22

7 best foods to fight cancer

A study recommends 3 – 5 servings of cruciferous vegetables every week for best cancer fighting effect. ...
Jun 20

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