By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ... Mar 04
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
Urging 1 Billion Indians to Rethink Fitness and Prioritize Recovery as Strength ... Jan 20
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Founded in 2019 by Avnish Chhabria with Saurabh Kapoor joining as a co-founder in 2021, Wellbeing Nutrition is a leading nutraceutical company dedicated to ... Jan 10
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ... Dec 07
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Giving 15 blends in a single charge, this device can help you whip up a healthy quick meal right from kitchen top to just outside ... Sep 05
While chocolates and cocoa-based products are generally safe to consume in moderation, it is essential to be aware of the potential risks associated with ... Aug 02
Addressing these barriers is essential to improving the health and well-being of all adolescents. This requires a comprehensive approach that includes policy changes, community ... May 24
This unfortunate incident highlights a growing concern over food safety and the need for strict adherence to quality standards, particularly in the retail food sector.... Apr 23
Present in locations ranging from hills to beaches, and deserts to cities, the hotels skillfully blend together local aesthetics and modern-day comforts along with ... Jan 18
Understanding kidney stones, their causes, and preventive measures is crucial for maintaining kidney health. By adopting a healthy lifestyle, staying hydrated, and seeking medical advice ... Nov 02
The OATEY-Ajinkya Rahane collaboration serves as a ray of inspiration, fostering a shared pursuit of health-conscious choices and sustainable living. As they forge ... Aug 02
In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ... Jan 05
Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ... Jan 04
We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ... Dec 21
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ... Oct 21
Did you know OCD can be corrected with a healthy diet? let us get started with healthy solutions to treat OCD.... Oct 10
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