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The Ultimate 30 days Weight Loss Challenge

Ready for 30 Day Weight Loss Challenge? Before you get started, let us help you understand what a healthy weight is and what are the ...
Aug 19

One of the effective way of losing fat is Liposuction

Liposuction is one of the easiest and effortless ways to get in shape.There is no specific limit to the number of times a person ...
Aug 05

Top 3 Vitamins For Weight Loss

If you want to lose weight in a healthy way, then include these 3 vitamins in your diet. Losing weight is not as easy as ...
Jun 28

Is Liposuction surgery safe? Know the side effects of Liposuction Surgery

From botox to plastic surgeries, the celeb actors are always inclined to look more beautiful at their best. This time the matter is quite surprising ...
May 21

Know the difference between Weight loss and Fat loss

Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Mar 04

Sehat Ki Baat, Karishma Ke Saath- Episode 23 - Weight management for Youth

Karishma Shah and Parag Patil give their valuable advice on taking up the “ gaining mentality” for healthy nutrition. They give a perfect mix of diet ...
Sep 02

Vitamin D - The Sunshine Vitamin

Benefits of Vitamin D - A guide book to have a better understanding ...
Mar 17

What Is The Most Important- Diet Or Workout ?

Diet or workout? It has always been a question of what people ask if they can ditch one and follow one. Here is a clear ...
Mar 11

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