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Salmon Nutrition & Health Guide: Benefits, Calories, and Safety

Salmon has some incredible health benefits and can help in prevention of various diseases.It is commonly known in India as [RAWAS].It's the ...
Aug 05

Celebrities like Amitabh Bachan, Madonna who were the survivor of hepatitis

World Hepatitis day is observed on 28th july every year. Spreading awareness to save lives is the motto. This day in particular was chosen because ...
Jul 28

Benefits of ghee, paneer and makhan

Fats have gathered a lot of bad reputation in people’s minds. Know the health benefits of 3 Indian fat sources. ...
Oct 28

6 Ways to build healthy bones

Nutrition and lifestyle habits can help you build healthy bones and maintain them throughout your life ...
Oct 18

Bet on a Pet for Good Health

There have been research studies that shed light on the mental and physical health benefits of having a pet....
Feb 22

Evidence based - Is it bad to have Dairy foods in PCOS?

Studies exploring a connection between PCOS and dairy are amazingly restricted. Considerably more exploration, particularly randomized controlled preliminaries, should be done on the function of ...
Sep 16

14-day lockdown in Guwahati starts; prices of essentials shoot up

Opposition Congress termed it as the failure of the Assam health minister...
Jun 29

7 best foods to fight cancer

A study recommends 3 – 5 servings of cruciferous vegetables every week for best cancer fighting effect. ...
Jun 20

Evidence based health benefits of Fish

If possible, choose wild-caught fish rather than farmed fish as wild fishes tend to have more omega-3 and are less likely to be ...
Jun 18

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