Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
Kidney protection from high blood pressure requires early detection and treatment. Good blood pressure control can Slow the progression of CKD and Lower Cardiovascular Risk.... Mar 15
While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ... Mar 11
So, parents, it’s time to become role models—move more, reduce screen time, eat healthier food, say no to junk food, ensure ample hydration, ... Mar 11
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ... Mar 04
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development.... Feb 18
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As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
By spreading awareness, encouraging healthy lifestyles, supporting research, and advocating for change, we can move towards a world where cancer is no longer a deadly ... Feb 04
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With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
By prioritizing public health over industry convenience, we can work toward a future where every child is protected from the dangers of lead exposure.... Jan 13
Understanding HMPV and its associated risks can empower families to take proactive measures and navigate the challenges posed by this respiratory virus with confidence. ... Jan 10
If you experience chest pain or suspect angina, do not delay seeking medical attention. Remember, timely intervention can save lives.... Jan 08
By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future.... Jan 03
The next time you catch a cold or flu, remember that antibiotics won’t help. Instead, focus on supporting your immune system and seek guidance ... Jan 02
Be sure to practice these remedies carefully and patiently along with knowing when to seek medical assistance if needed. These gentle strategies can make all ... Dec 30
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come.... Dec 19
While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ... Dec 07
The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely.... Dec 06
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Monday, March 31, 2025
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