Adolescent girls and women in their 30s or 40s are most vulnerable but social hesitation to talk about menstrual health leaves many unaware of their ... May 14
Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it�s too late.... Apr 08
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
As we celebrate her recovery, her story urges us to rethink our own lifestyles and health choices. It also highlights the significance of mental resilience ... Nov 25
The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ... Sep 15
Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ... Jan 12
Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ... Nov 16
Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
Did you know OCD can be corrected with a healthy diet? let us get started with healthy solutions to treat OCD.... Oct 10
A blood glucose test detects diabetes by measuring the amount of glucose (sugar) in a person's blood. In today's world, knowing the optimal ... Sep 14
Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ... Aug 27
Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ... Aug 04
Patients with diabetes often use honey or jaggery as a substitute for sugar. Let us know which of the two is the better option.... Jul 26
Do you know that the consumption of sesame can prove to be very beneficial to reduce high blood pressure? Yes, you read that right! Benefits ... May 10
Dr. Abhishek Dixit, BHMS talks about homeopathic medicine available for diabetes. Homeopathy is very safe and effective for the treatment of diabetes and the best ... Apr 07
By avoiding 2 things, one can drastically reduce the chances of diabetes. Read to find out about a couple of changes that will help you ... Apr 05
Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ... Mar 29
Diabetic patients can take fruits but in limited quantities. Fruits are to be taken as a mid-meal and not with a meal or after ... Mar 21
Know the best precautions to stay healthy in winter and keep infections at bay. Embrace a healthy lifestyle and get started today with these tips.... Feb 17
Anemia is an insufficient amount of red blood cells in the body. It can be well managed by taking a diet rich in iron, iron-... Feb 05
The Indian snacking industry is filled with junk food and low nutritious food. Learn how a venture, Open Secret, is bringing health and nutrition in ... Feb 05
Winter brings with it, fresh variety of nutritious fruits and vegetables. Let’s know about some winter-centric foods that will help your kid stay ... Jan 11
Due to the fear of covid-19 virus, many people are not able to exercise in the gym and some people do not even like ... Dec 02
Vegan tea maintains heart health by reducing obesity, know some surprising benefits and right procedure to make it... Nov 26
One of the most underrated superfoods that all of us should know about is gur chana. Here’s why our grandparents were right about this ... Nov 23
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Friday, May 23, 2025
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