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You searched for : magnesium  

5 Hidden Signs of Nutrient Deficiency You Shouldn’t Ignore

Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ...
Mar 28

Ditch the Pills: The Secret to Beating Insomnia is in Your Workout

The latest research clearly shows that exercise is good for your body and a powerful sleep aid....
Mar 11

Your Night Shifts Might Be Damaging Your DNA: Here’s How to Fight Back

This research reinforces what sleep scientists have been saying for years that quality sleep is crucial for long-term health....
Mar 08

Calcium Supplements: Do You Really Need Them?

It’s always best to consult a healthcare professional before starting any supplement regimen to ensure it aligns with your specific health needs....
Feb 04

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Wellbeing Nutrition ropes in Soha Ali Khan & Kunal Kemmu to strengthen its sports performance range

Kunal Kemmu said, “Staying fit and healthy while balancing personal and professional responsibilities can be challenging, but Wellbeing Nutrition makes it easy with their clean ...
Oct 25

Are You Eating Enough Nutrients? The Shocking Truth About India's Deficiency Epidemic

Addressing micronutrient deficiencies requires a multifaceted approach that includes education, access to nutritious food, and targeted interventions for vulnerable populations....
Sep 04

India’s Silent Health Crisis: Widespread Deficiency in Essential Nutrients

In India, the estimated inadequate intakes of riboflavin, folate, vitamin B6, and vitamin B12 were found to be especially high...
Aug 31

Cortisol Exposed: How Your Stress Hormone is Secretly Sabotaging Your Health  

Understanding cortisol’s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life....
Aug 27

Fat, Vitamins, and Asthma: Are We Feeding Our Children the Wrong Food

Maintaining a balanced diet, rich in complex carbohydrates and antioxidants, while moderating fat and vitamin D intake, could play a vital role in reducing childhood ...
Aug 24

Biohacking 101: Boosting Physical and Mental Well-being

It is crucial to approach this field with caution, ensuring that ethical guidelines and safety standards are upheld...
May 22

Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

Powering the Future: China's Biodegradable Wireless System for Bioelectronic Innovation

This innovative biodegradable wireless power system signifies a monumental leap forward in the realm of implantable bioelectronic devices. As scientists dive deeper into refining and ...
Nov 22

Assam's Battle Against Toxic Magnesium Carbonate in Pan Masala Brands

As the court proceedings unfold, it is crucial to prioritize public health and safety by addressing this issue comprehensively. Stricter regulations, thorough investigations, and timely ...
Sep 16

Unveiling the Health Benefits of Methi (Fenugreek) Seeds: An Indian Delight - Methi ke Ladoo

The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ...
Sep 15

Are Antacids Safe for Your Health? Exploring Risks and Natural Alternatives

Let's find out what antacids are, why they're used, and the potential health risks associated with regular or irregular use, and explore some ...
Aug 31

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

The nasal vaccine against COVID-19

iNCOVACC is a novel adenovirus vectored, intranasal vaccine for COVID-19. It has various advantages over injectable vaccines. Here are a few of them. ...
Jan 17

Tips for better absorption of vitamin D

Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ...
Jan 10

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

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