By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve.... Apr 02
Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
Heartfulness & TiE Global Join Forces to Help Entrepreneurs Combat Sleep Deprivation Through Targeted Workshops across TiE Chapters globally... Mar 13
The event concluded with the HYSEA Awards Ceremony, celebrating excellence in business performance, innovation, and startup growth. Industry stalwarts were also honoured with Lifetime Achievement ... Feb 11
This innovative device utilizes the Galvanic Skin Response (GSR) method, capturing real-time psychological arousals such as excitement, stress levels, mental effort, and shock. Unlike ... Jan 20
This innovative device utilizes the Galvanic Skin Response (GSR) method, capturing real-time psychological arousals such as excitement, stress levels, mental effort, and shock. Unlike ... Jan 10
Making Free Meditation Accessible to Millions of Indian Vernacular and International Users.... Oct 12
Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ... Sep 28
Are you stumped on how to practice healthy lifestyle modifications? Let us check the details on how to incorporate healthy lifestyle habits. ... Sep 09
Mental health should be given high priority. We have come up with 10 things and mental health solutions that can work wonders for your mind. ... Sep 03
Dopamine plays a vital role in the functioning of the brain. It is always a win-win situation if it is present in the right ... Aug 26
... Jul 04
To keep both mind and body healthy, it is very important to meditate along with the practice of yoga. But in today's internet era, ... Mar 24
So come today in detail in this article how to keep the mind happy? Makes a successful happy effort to know and understand about it.... Feb 21
A person’s health can be measured in different ways. Holistic health refers to optimal wellness in the physical, mental, and spiritual sense. Learn about ... Jan 01
Does meditation sound frightening and difficult to you too? With these tips, you can start your meditation journey with ease.... Oct 13
... Mar 11
The most important thing is to not get stressed out, especially during the initial weeks. Taking long showers, meditating, or reading good books can help ... Oct 10
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Monday, April 14, 2025
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