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Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Weight loss diet plan for Ramadan fasting

Ramadan fasting is a kind of intermittent fasting. Intermittent fasting is very effective for weight loss. Here are some tips which you can try for ...
Aug 10

Weight loss surgeries – Pros and Cons

Weight loss or bariatric surgeries are an operation of the digestive system to lose some weight. It can be lifesaving as obesity invites several medical ...
May 04

PCOS v/s Endometriosis: What's the difference - Medicircle

PCOS is getting very common nowadays, especially among teenagers and younger age groups. We can’t take medicines for a lifetime to keep it under ...
Mar 04

7 Best post-workout foods to help you replenish - Medicircle

Read on to know about the food items that can help you to complete your post-workout dietary requirements...
Feb 09

Most common weight loss myths

Weight management and maintaining a healthy body weight are essential for an active lifestyle. Here are some most common misconceptions about weight loss ...
Jan 17

3 Tests to calculate your fitness level at home

Quick weight loss methods make you lose lean mass, which makes you look weak and tired. The motive should be to lose fat and not ...
Oct 11

5 High calorie foods items that are good for health

It’s not that all food items that are high in calorie content are bad for health. Some food items even after being rich in ...
Sep 22

Sehat Ki Baat, Karishma Ke Saath- Episode 23 - Weight management for Youth

Karishma Shah and Parag Patil give their valuable advice on taking up the “ gaining mentality” for healthy nutrition. They give a perfect mix of diet ...
Sep 02

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