Are you eating the same but still feeling tired, foggy, and gaining weight? It can be annoying. Thyroid disorders often creep in quietly—especially in women. The signs can be subtle. But ignoring them comes at a cost.
A Case Left Untreated Too Long
Rina, 32, had always been healthy. She worked in marketing, kept a balanced diet, and stayed active. But over time, something changed. Mornings felt heavier. Focus slipped. Her hair thinned. She gained 8 kilos in six months. Nothing in her routine had changed. Doctors brushed it off. “Stress,” they said.
Her periods became irregular. She felt cold in summer. Anxiety grew. She cried without reason, even during meetings. It wasn’t until she broke down at work that someone finally suggested testing her thyroid.
The result? Hypothyroidism.
Her TSH was over 10. A number that should have been caught earlier. By then, her confidence was gone. So was her energy.
Symptoms That Are Often Missed
Thyroid disorders—especially hypothyroidism—don’t always shout. They whisper. Slowly. Quietly. Often confused with lifestyle problems.
Doctors say these are the signs women often overlook:
● Persistent fatigue, even after full rest
● Unexplained weight gain
● Hair thinning or hair loss
● Feeling cold when others are fine
● Depression or anxiety without triggers
● Irregular or heavy periods
● Constipation and dry skin
● Slow heart rate or poor memory
These symptoms don’t always show up together. That’s the tricky part. And yes, it happens to
thin women too. Thyroid doesn’t care about body type.
Why Women Are at Higher Risk
Women are 5 to 8 times more likely to develop thyroid issues than men. Hormonal
shifts—during pregnancy, menopause, or after childbirth—are major triggers. Autoimmune
disorders like Hashimoto’s are also more common in women.
But the stigma of “overreacting” stops many from seeking help early. Even doctors sometimes
misread the signs.
Doctors Wish You’d Do This Sooner
● Ask for a thyroid panel—not just TSH, but T3, T4, and antibodies if needed
● Track your symptoms for at least 2-4 weeks
● Don’t wait for things to get worse
● Repeat tests annually if you have a family history
Because by the time it’s “obvious,” it may already be advanced.
Closing Thoughts
Rina is now on medication. Her energy is back. Her focus is sharper. But she often says one
thing: “I wish I had known the signs sooner.”
Thyroid disorders don’t always announce themselves. But if you listen closely—your body does.
And that’s the story doctors want you to hear.