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	Mitigating Tech-Induced Ailments: Managing Screen Time, Sedentary Lifestyles, and Dry Eye Syndrome Digital wellness is essential as prolonged screen exposure, sedentary work, and poor ergonomics increasingly affect sleep, metabolic health, posture, and eye comfort. This article presents ... Aug 10
	Mitigating Tech-Induced Ailments: Managing Screens, Sedentary Habits & Dry Eye The digital workplace has transformed productivity but also increased screen exposure, sedentary lifestyles, and workplace fatigue. As these habits impact long-term health, adopting preventive ... Jun 29
	Screen Time and Children's Brain Health (2026 Guide) Understanding how prolonged media exposure interacts with a young, growing nervous system is the first step toward fostering healthier habits and protecting childhood brain health.... Jun 12
	Understanding Vitamin D and B12 Deficiency in India A silent health crisis is currently affecting millions of households across India, where public health data indicates that a staggering number of people are severely ... Jun 09
	Natural Sugar Control: How to Use Bitter Gourd for Diabetes Bitter gourd for blood sugar supports insulin sensitivity, glucose uptake, and overall metabolic balance naturally. Regular use of bitter melon and diabetes strategies improves blood ... Apr 24
	Mango Nutrition 101: What’s Inside the King of Fruits? The nutritional value of mango supports immune system health, digestive health, and energy balance through vitamins, fiber, and natural sugars. This nutrient-dense tropical fruit ... Apr 24
	Benefits of Eating Sesame Seeds for Skin, Hair & Health The benefits of eating sesame seeds include improved gut health, skin support, and hair nourishment through natural antioxidants and healthy fats. Including black sesame seeds ... Apr 23
	Embracing the Autism Spectrum: A Call for Awareness and Action on World Autism Day As the clock strikes midnight tonight, landmarks across the globe will glow in brilliant blue – a symbol of unity on World Autism Awareness Day, observed ... Apr 01
	Peptides – The Next Big Trend in Skincare: Doctors Predict ... Feb 25
	Why your skin may need protection and not products Skin barrier damage is now emerging as a frequent source of dermatological problems, driven by over-use of products, sun damage, pollution, stress and other ... Jan 28
	How lifestyle shifts affect public health Modern lifestyles marked by inactivity poor diets and constant stress are reshaping India’s health landscape driving a sharp rise in lifestyle diseases and demanding ... Jan 23
	Invisible, Unfiltered, Unavoidable: The Ultrafine Particles Lurking in Indian Homes As lifestyles continue to evolve, protecting indoor air quality becomes a shared responsibility. Small habit changes, informed purchasing decisions and thoughtful product design can work ... Dec 24
	Dermatologist warns: Screen time, hormones & skin health This article explains how blue light exposure, disrupted sleep, stress hormones and natural hormonal shifts together influence skin health and highlights simple daily steps to ... Dec 10
	Two Fruits. Eight Weeks: A Skin Transformation No Serum Could Match In the story of skin health, vitamin C has always been an important chapter. But today, it emerges as a protagonist with renewed significance.... Dec 09
	How VR/AR is entering patient rehabilitation & training Virtual and Augmented Reality are transforming rehabilitation by making therapy more immersive, motivating and accessible, supporting recovery for patients across India through engaging, controlled and ... Dec 06
	Celebrate Christmas Across India: 7 Destinations from Shores to Hills with Thomas Cook India & SOTC Travel India transforms into a kaleidoscope of festive cheer during Christmas from sunlit beaches and tranquil backwaters to colonial towns and misty hills.... Dec 04
	The Skin Industry Scam: How Unqualified Hands Are Damaging Patients Skin Across Maharashtra Beauty treatments may promise quick transformation, but only qualified dermatologists and registered doctors can ensure safety.... Dec 02
	The Rise Of Preventive Aesthetics: How Millennials Are Redefining Ageing Gracefully Millennials and Gen Z are increasingly choosing treatments such as Botox, fillers, chemical peels, and laser toning not to drastically alter their appearance, but to ... Nov 25
	How Gen Z’s Screen Habits Are Damaging Eye Health And Raising The Risk Of Diabetes Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it. ... Nov 25
	Pediatrician explains, raising healthy kids in a digital age This article explores how digital exposure affects children’s physical, emotional and social development and offers practical strategies for families to build a healthy, balanced ... Nov 22
	When the Night Turns Against Us: How Invisible Light Is Quietly Damaging Our Heart The night is meant to heal, restore, and protect. When light takes that away, the body pays a price.... Nov 20
	The Science Behind Radiant Skin: The Power of Technique-Driven Facials Healthy, glowing skin has long been considered a reflection of inner well-being. Yet in today’s fast-paced urban lifestyle, where pollution, stress, and ... Nov 11
	The Glow That Breaks the Heart: How Our Night Screen-Time Might Be Damaging Our Health The next time you scroll through your phone at midnight or fall asleep to the glow of a screen, remember that your heart is still ... Nov 07
	Collagen, probiotics surge in skincare routines Skincare due is gaining popularity for its anti- and skin-brightening benefits, making it a go-to choice for healthier, glowing skin, says a dermatologist.... Oct 27
	Top domestic destinations to experience the magic of winter across India and the Indian subcontinent As winter sets in, India transforms into a breathtaking canvas of contrasts — from snow-draped peaks and golden desert dunes to tropical shores and serene ... Oct 27
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