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The least touched product for women’s health – Female condom

Female condoms act as a contraceptive barrier method and provide the same benefit as male condoms. Then why are female condoms lesser known and even ...
Jan 20

All you need to know about Type 1 Diabetes

Did you know Nick Jonas had Diabetes type 1 since the age of 13? Let us check out the causes, symptoms, and treatment for Diabetes ...
Dec 27

6 Ways to Save yourself from Early-age Cardiac Arrest by eating Walnuts

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Oct 03

Olive oil – A healthier choice

We all are very much aware of the health benefits; extra virgin olive oil possesses. It is good for the heart, brain, joints, and more. ...
Sep 21

A good weight loss diet plan can majorly help in maintaining diabetes type 2

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Aug 13

Flaxseed Oil For Body Massage Benefits

Not only consuming flaxseed oil but massaging the body with it is also very beneficial, know its 5 benefits flaxseed oil Benefits: Massage the body ...
Aug 03

Supplements good for PCOS women

PCOS becoming so common in masses, yet is very much manageable. Taking a well-balanced diet full of essential nutrients and vitamins can fix the ...
Jul 09

Cholesterol-lowering foods

High cholesterol levels are the major risk factor for heart diseases. But you can lower this by incorporating some changes in your diet. Here are ...
Jun 28

Chronic kidney disease – Dietary management

Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ...
Jun 09

Omega 3 fatty acids – The essential fat

We Indians have framed the wrong opinion that all fats are bad. Mainly trans fats and saturated fats are harmful to the body, they can ...
May 21

Top 4 Nuts and Seeds For Weight Gain

Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ...
May 16

6 Tips for a heart-healthy summer

Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ...
May 11

How to Cure Cholesterol

HDL helps to carry cholesterol away from the walls of blood vessels. HDL is called good cholesterol. So let us know in detail if bad ...
May 11

Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

Small yet significant changes in Lifestyle can help lower the risk of Diabetes - Medicircle

Learn how bad lifestyle habits can increase the risk of diabetes. Also, understand the habits that can help minimise the risk of developing diabetes naturally ...
Mar 31

Free radicals may cause Diabetes - Medicircle

Learn how free radicals in your body can give rise to chronic inflammation which can lead to diabetes, blood pressure, arthritis and more. Learn how ...
Mar 29

What do people do to lose weight?

Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ...
Mar 14

Know the difference between Weight loss and Fat loss

Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Mar 04

Hyperlipidemia - Ways to control body cholesterol level

The presence of high cholesterol in blood lipids is hyperlipidemia. It is the leading cause of various heart diseases. Read on to know about different ...
Jan 12

Immunity boosting diet against omicron

Omicron can be fatal for people with weak immunity, so it is important to make some important changes in lifestyle and diet. Read on to ...
Jan 06

7 seeds you need to include in your life

Seeds are tiny packets of health and nutrition. They provide great fibre, vitamins, minerals, monosaturated and polyunsaturated fats. Read to know more....
Dec 01

3 fruits and 3 dry fruits for a healthy heart

We don many hats depending on the challenge that arises. But one thing we repeatedly fail at is keeping our heart healthy. By tweaking our ...
Nov 29

Benefits of ghee, paneer and makhan

Fats have gathered a lot of bad reputation in people’s minds. Know the health benefits of 3 Indian fat sources. ...
Oct 28

High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death

Study adds to evidence of health benefits of omega 3 fatty acids in the diet ...
Oct 16

Know how to choose the right cooking oil for the right balance of meal

Cooking oils are fats, and just like protein, carbohydrates, and vitamins, are very important macronutrients. Reducing just the usage of oil will not benefit you ...
Sep 27

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