By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ... Mar 27
Reaching 20 Million consumers through strategic collaborations and responsible drinking initiatives.... Mar 27
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
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The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
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Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ... Mar 13
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain.... Mar 08
If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ... Mar 06
By implementing stricter water safety standards, enhancing healthcare infrastructure, and launching widespread public awareness campaigns, India can turn the tide on this deadly outbreak.... Mar 05
With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases.... Mar 04
It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ... Feb 26
There is no need for expensive supplements or radical exercise routines. Instead, incorporate a few well-thought-out daily habits that can help the body ... Feb 25
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
Dehydration caused by abrupt heat spikes leads to concentrated urine, which irritates the bladder and intensifies discomfort. These rapid shifts highlight the need for extra ... Feb 13
If you often feel sluggish in the afternoon, try incorporating a properly timed nap into your routine. With the right approach, you can wake up ... Feb 13
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As Maharashtra battles this crisis, one thing is clear: access to safe drinking water, better disease surveillance, and an improved healthcare system are no longer ... Jan 31
By encouraging research, promoting dialogue, and embracing a balanced approach, India can lead the way for a future that respects its heritage while embracing the ... Jan 21
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
The tragedy unfolding in Badhaal highlights the vulnerabilities of rural healthcare systems in India.... Jan 14
These beloved beverages, when consumed in moderation, offer more than just a caffeine kick, they provide a shield against some of the deadliest cancers affecting ... Jan 03
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Friday, April 04, 2025
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