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Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies

Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ...
Aug 20

Healthcare sustainability challenges

Sustainable healthcare in India addresses medical waste and energy use. By adopting digital tools and green resource management, hospitals can ensure long term community health....
Feb 20

Healthcare sustainability challenges

Sustainable healthcare in India addresses medical waste and energy use. By adopting digital tools and green resource management, hospitals can ensure long term community health....
Feb 20

Healthcare sustainability challenges

Sustainable healthcare in India addresses medical waste and energy use. By adopting digital tools and green resource management, hospitals can ensure long term community health....
Feb 20

Understanding health beyond illness

Health is more than the absence of illness; it is a balanced harmony of body, mind, and relationships, built through daily choices, proactive care, and ...
Feb 07

Why the Human Body Still Outperforms Machines

The next time your fingers move through soil, grain, or fabric, consider that they may be sensing more than pressure and texture....
Feb 04

Public health doctor discusses: how communities can promote wellness

Community health begins beyond hospitals, shaped by shared environments, trust and daily habits. Collective action in neighborhoods offers the strongest foundation for prevention, resilience and ...
Dec 29

“Exercise for Daily Happiness”

Our mind and body are deeply connected. What happens in one affects the other. When we’re under stress, anxious, or feeling low, our body ...
Nov 19

A Greener Path to Healing: India's Hospitals Embrace Eco-Care  

Hospitals across India are adopting sustainable practices that improve patient recovery, conserve resources and create healthier environments for both people and the planet....
Nov 07

How to prevent heart attacks with lifestyle changes

Some choices have an immediate impact. Avoiding tobacco in all forms is one of the most significant steps you can take for your heart. Similarly, ...
Sep 17

Is Loneliness Really Killing Us? A Surprising Twist in the Story of Human Isolation

Loneliness may not always kill, but it always matters. And understanding its true role in the story of aging is the first step toward offering ...
Jun 20

No Family, No Friends, No Life? The Cruel Reality of Aging in India

So, next time you see an elderly neighbor sitting alone on their balcony or walking slowly past your gate, stop and say hello. It might ...
May 13

Can You Outrun Alzheimer’s? New Study Shows the Power of Motion Over Memory Loss

In a world searching for answers to Alzheimer's disease, this discovery feels both ancient and profoundly new....
Apr 28

Rethinking Fitness: Why Being Lean Doesn’t Always Mean Being Healthy

In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live....
Nov 25

Delhi’s Air Crisis: How Toxic Air and Pollution Are Still Threatening Health and Life Quality

Solving these issues requires sustained effort, strategic planning, and unwavering commitment. The health and future of millions depend on it....
Nov 11

High Level of Pollution Spikes Cardio and Respiratory Problems; Experts Call for Urgent Attention and Action to Mitigate the Risks

Without immediate and sustained action, the burden of heart disease will continue to rise, with air pollution standing as a silent but deadly contributor....
Nov 06

Moving Towards Better Mental Health: Know The Impact of Low-intensity Workout For Your Mental Well-being

The comprehensive analysis revealed that engaging in physical activity can significantly reduce the risk of depression by 23% and anxiety by 26%....
Apr 29

FTCCI organised a Workshop on Rooftop Kitchen Gardening

Indiscriminate usage of pesticides and insecticides in growing vegetables is causing cancer cases mounting: Experts....
Apr 20

Amazing health benefits of growing a plant

Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ...
Dec 21

4 ways to prevent yourself from the aggressive bite of the Asian Tiger mosquito

According to the National Center for Biotechnology Information, “the Asian tiger mosquito is an aggressive biting mosquito native to Asia that has colonized all continents ...
Sep 22

How much exercise should a heart patient do?

Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well ...
Sep 20

What is brain fog?

Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ...
Aug 26

Gestational diabetes : Symptoms, Prevention, Risk factors - Medicircle

Gestational diabetes is diabetes during pregnancy. It can negatively affect both the woman and her baby. Know everything about it so as to prevent it. ...
May 27

6 Tips for a heart-healthy summer

Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ...
May 11

Top Benefits of sesame seeds of Blood pressure

Do you know that the consumption of sesame can prove to be very beneficial to reduce high blood pressure? Yes, you read that right! Benefits ...
May 10

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