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Intermittent fasting for weight loss

We all know that intermittent fasting is becoming a trend these days. Let us check out some more details of intermittent fasting which can work ...
Sep 06

Weight loss diet plan for Ramadan fasting

Ramadan fasting is a kind of intermittent fasting. Intermittent fasting is very effective for weight loss. Here are some tips which you can try for ...
Aug 10

Intermittent fasting diet 16/8 meal plan [Ultimate guide]

Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ...
Jul 20

Weight Loss with Intermittent Fasting

Intermittent fasting (IF) is one of the most popular health and fitness trends in the world right now. It is being used by people to ...
May 12

Intermittent Fasting: How To Do Intermittent Fasting For Weight Loss

Intermittent Fasting is one such method that should be done with great care. However, it is considered a very good way to lose weight. The ...
Jan 24

How Intermittent Fasting Helps in Losing Weight and side effects of intermittent fasting?

The benefits of intermittent fasting for weight loss are excellent, people who cannot go to the gym or who do not like to exercise can ...
Nov 05

Benefits of Intermittent Fasting Diet

Intermittent fasting is divided into two parts, the first part is of fasting and the second part is of eating. Know more about what to ...
Nov 03

All you need to know about Intermittent Fasting

But it is possible, yes you heard it right! Even sitting at home, you can stay fit by reducing the extra body fat and intermittent ...
Nov 03

All you need to know about intermittent fasting diet

If you want to lose weight fast, but you cannot be hungry for it, then intermittent fasting is a great option for you. In this ...
Aug 07

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