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Teenage Acne, Hormones and Mental Health: Parent Guide

Hormonal changes during puberty drive most teenage acne, but its emotional impact on self-esteem and mental health is often underestimated. This article helps Indian ...
Jun 20

Can Loneliness Affect Physical Health?

Loneliness is no longer viewed only as an emotional experience. Research increasingly shows that chronic loneliness can affect sleep quality, stress hormones, immunity, heart health, ...
May 21

Autism Beyond Childhood: Why Adult Support Needs More Attention

Autism, when heard, feels like a childhood condition diagnosed early, managed through therapy, and gradually "outgrown"....
Apr 04

Why continuity of care matters

Continuity of care is the bridge that turns medical intervention into a healthy life by building long term relationships with healthcare providers and ensuring every ...
Feb 24

Emotional resilience for caregivers

Caregiving in India is a deeply rooted duty that often leads to emotional exhaustion. By acknowledging guilt, setting boundaries, and seeking community support, caregivers can ...
Feb 20

Caregiver burnout and awareness

Caregiver burnout is a quiet emotional and physical exhaustion caused by prolonged caregiving where love continues but personal health and well-being slowly wear away....
Jan 19

The Urban Brain Drain: Is City Living Accelerating Alzheimer’s Risk?

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Sep 16

Closer to Cure: Mizoram’s Journey into Renal Transplants Begins

From focused immunizations and HIV programmes to now organ transplants and super-specialty care all are emerging in new geographies, reshaping what health systems must ...
Aug 07

Finding Peace After Trauma: Your Guide to Online PTSD Therapy in India

True healing is not about where you sit, it is about feeling seen. As India embraces digital care, we are not just saving time. We ...
Jul 30

Your Pocket Ally: Can a Phone Really Help You Ditch Cigarettes?

Apps are not miracles. They shine brightest when linked to wider support; doctors recommending them with patches, companies including them in health programs or families ...
Jul 29

Healing Beyond Medicine: Why Psycho-Social Support Matters in Government Cancer Centers

Psycho-social support in government cancer centers helps patients deal with the emotional, mental, and social impact of cancer. Though still under-prioritized, its role ...
Jul 25

Finding Their Voice: How Speaking Up is Changing Elder Care in India

India’s elderly population crosses 14 crores, with many battling diabetes, heart issues or arthritis. For them, smartphones with slippery screens and complex menus feel ...
Jul 21

The Future Is Hands-On: How AR Is Quietly Reshaping Physical Therapy

What would happen to recovery when therapy did not feel good? AR is beginning to discreetly enter the rehab room, with patients having feedback and ...
Jul 14

Is Loneliness Really Killing Us? A Surprising Twist in the Story of Human Isolation

Loneliness may not always kill, but it always matters. And understanding its true role in the story of aging is the first step toward offering ...
Jun 20

Signs of Perimenopause Most Women Miss

Perimenopause rarely knocks loudly. It creeps in, disguised as stress or lifestyle fatigue. Most women don’t see it coming. Here’s why recognizing its ...
May 26

Move Over Therapists: Dogs and Cats Are the New Life Coaches

In a society obsessed with productivity, pets remind us of the beauty of simply being. They teach us patience, kindness, and the art of living ...
May 06

Are You Slowly Killing Your Brain: Habits That Steal Your Memory, Mood, and Mental Strength

Skipping meals, bottling emotions, sitting for hours, or ignoring medical conditions may seem harmless today, but they leave lasting damage....
Apr 09

Why Loneliness Might Be the Real Reason You're Always Falling Sick

Loneliness and social isolation are not just emotional experiences but significant risk factors for a multitude of health conditions....
Apr 08

Did the Government Force Covid Vaccines Without Responsibility? The Supreme Court Thinks So

Will the government take responsibility, or will affected families be left fighting a lonely legal battle? The coming weeks will determine the course of justice ...
Feb 26

Lonely in a Crowd: When Socializing Fails to Heal Young Minds

With understanding, compassion, and the right support, every student can rediscover the joy of connection....
Dec 17

Why Feeling Lonely Can Be as Dangerous as Smoking for Your Brain

Loneliness is far more dangerous than we once believed. It’s not just a fleeting emotion, it’s a silent force that can harm the ...
Dec 17

Mental Health in Higher Education: Addressing Student Suicides in IITs, NITs and AIIMS

Institutions must actively prioritize the mental health and emotional well-being of their students. By fostering a supportive and inclusive environment and providing necessary mental ...
Jul 27

Parenting issues in the small family affect child’s mental health: Addressing Generalized Anxiety disorder in kids

Roohi was diagnosed with Generalized Anxiety Disorder because of excessive worry and fear about academics, loneliness and parenting issues...
Jul 17

World Day of the Sick 2023 - Compassion as a synodal exercise of healing

Every year 11th February is celebrated as World Day of the sick. On this World Day of the sick, let’s offer gratitude to a ...
Feb 11

What are the mental health issues as we age?

Here are 4 warning signs to watch for in case of aging mental health issues. Let us check the details. ...
Sep 02

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