By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ... Nov 14
Let National Cancer Awareness Day be a stepping stone towards a world where cancer is no longer feared but understood, managed, and eventually defeated.... Nov 07
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Awareness and education can empower individuals to seek appropriate care, engage in conversations with healthcare providers, and connect with support networks.... Oct 28
Other than alcohol, obesity, type 2 diabetes, high stress levels, lack of sleep, and unhealthy diets are also closely linked to increased stroke risk.... Oct 23
Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active.... Oct 21
Far from being a waste of time, gaming might just be one of the best ways to keep your brain in top shape.... Oct 21
Experts warn that workplace stress and burnout are reaching critical levels among Indian employees, driven by high workloads, long hours, job insecurity, poor working conditions ... Oct 09
The research is a wake-up call for anyone who enjoys sugary sodas, fruit juices, or even coffee.... Oct 08
Whether you’re planning to start a family or simply looking to improve your overall health, maintaining a healthy weight is a step in the ... Oct 08
Research shows that reducing alcohol consumption can decrease the likelihood of developing alcohol-related cancers by 8%, while overall cancer risk drops by 4%.... Oct 05
Researchers measured the neurodevelopment of their children. The results were eye-opening, especially for baby boys, who appeared to be more vulnerable to neurodevelopmental issues ... Sep 28
Companies like Star Health must prioritize the privacy and protection of their customers, while platforms like Telegram must take a more proactive role in preventing ... Sep 20
Make the right choice for your health and start cooking your healthy dishes with the right heart healthy oils that help make your meals even ... Sep 17
The detailed analysis, spanning almost three decades of research, has cast a fresh perspective on the longstanding concerns surrounding mobile phone usage and its effects ... Sep 05
Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes.... Aug 27
The study highlights the significant impact a multiphase, very-low-calorie ketogenic diet can have on both weight loss and the reduction of oxidative stress ... Aug 26
Maintaining a balanced diet, rich in complex carbohydrates and antioxidants, while moderating fat and vitamin D intake, could play a vital role in reducing childhood ... Aug 24
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While chocolates and cocoa-based products are generally safe to consume in moderation, it is essential to be aware of the potential risks associated with ... Aug 02
Finding a middle ground that addresses the concerns of both advocates and critics will be key to creating equitable and supportive workplaces for all employees.... Jul 15
This study reveals how the design of a space can affect task performance, showing that students perform relatively poorly in their exams when they take ... Jul 06
The global increase in physical inactivity is a significant public health issue that requires urgent attention.... Jun 29
Twisting adage, an HR expert says, ‘Where there is a skill, there is a way’ and that is the way up the corporate career ladder. ... Jun 15
VJIT's Beacon 2024 HR Conclave offers engineering and MBA students industry insights, career development, and networking opportunities with experts.... Jun 14
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