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	53% of Those Seeking Mental Healthcare Waited Over a Year; 56% Experienced Thoughts of Self-Harm Before Seeking Care Drawn from responses shared by 13,825 people before beginning mental healthcare with Amaha, the report examines the months, and often years, that precede seeking ... Oct 14
	Common Hormonal Imbalances in Women and Their Symptoms Common hormonal imbalances in women can affect energy, mood, metabolism, sleep, digestion, and reproductive health in interconnected ways. Understanding hormone health, stress response, gut microbiome ... May 18
	Eating from Plastic Containers? You Might Be Ingesting a Heart Attack Plastic takeout containers have long been a symbol of convenience, but they come with a hidden cost to our health.... Feb 17
	Holiday Season Round the Corner? 6 Daily Habits That Could Be The Reason Behind Your Fatty Liver Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one�s overall well-being as ... Dec 26
	Diet Mistakes that you should avoid during the festive season Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ... Dec 12
	Get into “zen”mode for your mental health with these tips Top 8 tips for mental health which will switch you to zen mode today... Feb 26
	Overworking can lead to hypertension Long working hours on a continuous basis, can lead to hypertension, high blood pressure and eventually cardiovascular disease.... Jan 17
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