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You searched for : phytochemicals  

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

Recent Study Reveals Link Between Gut Microbiota and Human Health

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Aug 25

5 Medicinal Benefits of Garlic for a Healthy Heart

Garlic is a polyphenolic and organosulfur-enriched nutraceutical spice that has had many health benefits for the heart since ancient times. Let us check out ...
Nov 01

World Vegetarian Day 2022 – Go vegetarian, your body will be grateful to you

India has the lowest per capita meat consumption in the world. After the pandemic, people have become health conscious around the world and are shifting ...
Oct 01

Pain relief food for Migraine

Pain can be unbearable at times. In such cases, including antioxidants and anti-inflammatory foods can be a great idea to provide relief from pain. ...
Jul 22

Why is a plant-based diet considered beneficial for you?

Diet plays very important role in our life. Plant-based diets are flexible. It can also be taken by people who eat a vegan diet ...
Jun 27

Stay hydrated this summer with these 7 foods

Hydration is very important for the normal functioning of the body. Here are some food items that are high in water content and their consumption ...
Mar 12

Diabetes diet – Best and worst foods

Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ...
Jan 31

Food to eat for healthy skin and hairs

Having a great personality can boost your confidence level. Read on to know some important tips on how to eat well to look good ...
Jan 17

Top 5 Nutrition Tips For Recovery Diet Post Covid

If you are recovering from Covid-19, then it is very important for you to consume diet, nutrition and fluids. This infection reduces your appetite ...
Nov 09

6 Reasons to include chili pepper in your diet

Chilli peppers are mainly used as spices. This improves the taste of any meal with its hot flavor. Let’s know some surprising facts about ...
Jul 31

Phytochemicals (Rainbow Food) - Good for Boosting Immunity

Phytochemicals are chemicals produced through plant metabolism. These have disease preventive properties....
Apr 17

Goodness of Raisin – Appropriate snack for anytime

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Apr 08

Which foods are good for constipation?

A horrible eating routine, for example, one that incorporates such a large number of rich and fatty foods and too little fiber, puts an individual ...
Dec 12

Pancreatic Cancer Awareness Month

If your pancreas doesn’t produce enough pancreatic enzymes, digesting food especially fat will be difficult for the body. When fat isn’t digested fully, ...
Nov 04

What foods to consume to avoid cancer risk?

Following a healthy eating routine could prevent 30–50% of the people from the risk of developing cancer...
Aug 28

Natural Substitutes for Table sugar and Sweeteners you need to know about!

Stevia is likely the most beneficial other option, followed by xylitol, erythritol, and yacon syrup. Trademark sugars like maple syrup, molasses, and honey are less ...
Aug 27

Health benefits and applications of Functional Food β-glucan 

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Aug 14

Difference between oils, fats and how to reuse the oils

Oil doesn't contain cholesterol however assists with advancing its development in the body. Most cholesterol isn't of a dietary sort (ie) it is ...
Aug 12

Capsicum - 13 Reasons you should begin eating it today!

Red, green and yellow bell peppers are plentiful in Vitamin C which helps in clear skin and the creation of collagen...
Jun 27

Veganism and health

For some vegan lovers decisions revolve around caring more for the world's assets and the earth, moral issues about animal care....
Jun 13

5 Things You Should Know About Organic Food

Use our guide to make the healthiest choices for your family. Then find out which organic foods you should buy to avoid pesticide residues...
Jun 12

New breakthrough : Dietary supplements can improve cognitive functions in Alzheimer’s disease

New dietary supplement has shown an ability to improve cognitive function in adults with dementia, based on results of a year-long clinical trial....
Jan 30

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