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Stay Cool This Summer: Government of India’s Guidelines for Heat Protection

As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ...
Jun 01

TIPS FOR PREGNANCY CARE DURING SUMMER

Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy....
May 03

Does adequate hydration indicate healthy aging?

Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ...
Jan 09

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

Which Diet Should I Avoid in Rainy Weather?

Avoid outside food in the rainy season as this may cause issues with your gut and stomach. Eat healthy food to keep your immunity at ...
Jul 15

Tips to stay healthy in monsoon season

One of the primary reasons various common monsoon diseases enter our bodies is due to a weakened immune system. For good health, a balanced diet ...
Jul 13

Beat seasonal allergies with these natural tricks

Monsoon also called the season of allergies is often accompanied by infectious diseases. But with these natural remedies and tricks, you can easily say goodbye ...
Jun 22

Chronic kidney disease – Dietary management

Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ...
Jun 09

Chickenpox – Foods to eat and to avoid

Chickenpox is very common among children. Fever, headache, sore throat, and stomachache are some common symptoms. A healthy diet and easy homemade remedies can assist ...
May 13

Muskmelon for summers - Know some surprising health benefits of muskmelon

Muskmelon, the summer fruit is very high in water content. Thus, it keeps the body hydrated. Know some other surprising health benefits of muskmelon and ...
May 11

Top health summer drinks for children

You must be asking the question in your mind if the child is feeling dehydrated, then what can we give them to drink, so that ...
May 09

Which Grains are good for Sprouting?

Eating different types of grains sprouted can have many health benefits. Along with this, the taste in your mouth will also change. Today in this ...
Apr 11

Top benefits of eating watermelons in summer

But do you know that eating watermelon can be very harmful for some people ? According to health experts, consuming watermelon in some physical problems or ...
Apr 05

Fruits to eat and avoid in kidney stones

There are certain fruits that must be avoided and consumed if you have kidney stones. Make sure to take care of these fruits and include ...
Mar 12

Stay hydrated this summer with these 7 foods

Hydration is very important for the normal functioning of the body. Here are some food items that are high in water content and their consumption ...
Mar 12

Symptoms and warning signs of constipation

Read on to know the symptoms of constipation, home remedies to treat, easy prevention tips, and the warning signs ...
Mar 11

Rooting Back and their natural skincare solutions

There are only 7 women entrepreneurs for every 100 Indian entrepreneurs. Learn about 'Rooting Back,' an organic holistic skincare brand led by women entrepreneurs. ...
Mar 01

Immunity boosting diet against omicron

Omicron can be fatal for people with weak immunity, so it is important to make some important changes in lifestyle and diet. Read on to ...
Jan 06

Get rid of dark circles today - Follow these tips now

Along with home remedies to remove dark circles under the eyes, you should also keep some other things in mind, only home remedies will not ...
Nov 29

Know about the basics of Ayurveda and its doshas?

Know your doshas and strike a balance through Ayurveda with a healthy lifestyle. Embrace a healthy mental and physical well being with the ayurvedic doshas ...
Nov 02

6 Simple ways to nourish your Pancreas, the organ important for your blood sugar level

The pancreas produces digestive enzymes that break down food and also insulin, which is important to control blood sugar levels. Here are some tips to ...
Oct 25

Homemade Pet Food

The rich Indian tradition always supports the consumption of fresh homemade foods. Then why do we choose to give our beloved pets packaged foods? Learn ...
Oct 18

Health Benefits of Fasting During Navratri

Health experts also believe that if fasting is kept for a short interval of time, then the body gets a chance to detox. However, it ...
Oct 14

6 Tips that make your periods less painful

Periods are literally painful. This pain often interrupts our daily course of routine. Here are some tips that are helpful in reducing the pain and ...
Sep 28

Ways to stay fit with top 15 home remedies

Who does not like to be healthy and fit, every human being wants his body to always be fit and should not have any problem ...
Aug 30

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