1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ... Dec 17
Are you finding exercising boring? Well, it's time to make exercising easy by following these tips daily. This will make your daily routine healthy ... Oct 17
Losing weight while sleeping is a little awkward to think about. Well, the good news is that you can lose weight while sleeping too. Learn ... Oct 17
Protein is very important and beneficial for your health, but consuming too much protein can lead to weight gain instead of weight loss. ... Sep 20
As per a survey, nearly 1 in 3 Indians suffers from one or the other kind of thyroid disorder. Women are more prone to thyroid ... Jun 08
Today we have brought such food for you, which you can add to your diet and increase weight. It can also make the muscles stronger ... Jun 07
... May 30
Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ... May 16
If you began eating more calories than usual or reduced your activity, you wouldn't be shocked if the numbers on the scale began to ... May 06
Bloated stomach can be due to weight gain issues or defective metabolism. It is advisable to use some good home remedies to clear the stomach. ... May 05
Learn the interconnection of PCOS with thyroid. Know more about the two changes that can help you lower the risk of both PCOS and thyroid. ... Apr 11
Learn the two things that can trigger PCOS. Dr Rekha Agrawal then explains ways in which PCOS can be avoided. ... Apr 02
There are many such herbs available in Ayurveda, which can be used for weight gain. With the help of herbs, you will gain weight in ... Apr 01
PCOS is getting very common nowadays, especially among teenagers and younger age groups. We can’t take medicines for a lifetime to keep it under ... Mar 04
Dr. Prashant Kale informs that taking care of diet and lifestyle modification is a must to treat PCOS. So, get started with a healthy diet ... Mar 03
Does obesity and vitamin D are related to each other? Read on to know the link between them ... Mar 02
PCOS cannot be cured but can be controlled. Learn the steps that if followed correctly will help reduce the signs of PCOS and its symptoms. ... Feb 26
Eating small, rich, and frequent meals is essential for healthy weight gain. Along with this exercise is also as important as it is for weight ... Dec 04
PCOS is very difficult condition to deal with in some women especially who want to lose weight Medications are important but lifestyle changes also play ... Sep 09
Thinking of weight gain and not being able to do so? Here are some scientific reasons why you are not gaining weight. If you are ... Aug 31
PCOS is a very difficult condition to deal with in some women especially those who want to lose weight Medications are important but lifestyle changes ... Aug 03
Maintaining a healthy weight is extremely essential to stay in a balanced condition. Too much weight loss and weight gain can invite and be an ... Jul 15
... May 19
... Mar 10
-Advertisements-