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India's Next Public Health Challenge: Chronic Disease in Younger Adults

Chronic diseases like diabetes, hypertension, and heart disease are increasingly affecting young Indians in their 20s and 30s, driven by lifestyle changes, stress, and genetic ...
Sep 02

GLP-1 Receptor Agonists: A New Era in Weight Loss Treatment

Obesity is a complex chronic disease characterized by excessive body fat and is often linked to conditions such as diabetes and hypertension. GLP1 receptor agonists ...
Aug 10

Importance of Patient Safety: Why Every Hospital in India Must Prioritize It

Patient safety in Indian healthcare requires systemic commitment to preventing avoidable harm through strong safety culture, structured protocols, staff training, and patient engagement. ...
Aug 08

Rising above HIV diagnosis and turning pain into purpose

To this day 23 years-old Sneha (name changed to respect confidentiality) does not know with certainty how she got infected with the human immunodeficiency ...
Jul 08

Warning Signs Your Body Gives Before Serious Illness

The body signals illness early through fatigue, pain, and changes in weight or habits. Recognizing these warning signs and seeking timely medical attention can significantly ...
Jul 07

Warning Signs Your Body Gives Before Serious Illness

The body signals illness early through fatigue, pain, and changes in weight or habits. Recognizing these warning signs and seeking timely medical attention can significantly ...
Jul 04

IVF Myths and Facts: What Every Couple Must Know

IVF myths cause unnecessary fear among Indian couples. This article presents medical facts on IVF safety, success rates, procedures, and shared fertility responsibility to support ...
Jun 18

Reversing the Weight Stigma: Obesity as a Chronic Disease

Obesity is officially classified as a complex, progressive, and chronic disease. Approaching obesity as a genuine clinical condition opens the door to safer, evidence-based ...
Jun 05

Colon Cancer Symptoms: Early Warning Signs & When to See a Doctor

Understanding how colon cancer manifests through specific physical signals, including rectal bleeding, chronic shifts in bowel habits, and unexpected weight drops, helps individuals move past ...
May 30

Early Signs of Diabetes Most People Ignore Until It Becomes Serious

Recognizing the early signs of diabetes most people ignore until it becomes serious allows you to take control of your health and seek professional guidance ...
May 24

Depression Symptoms That Look Like Laziness, Anger or Fatigue

Recognizing that depression can look like irritability, exhaustion, or task paralysis changes everything. Seeking professional guidance can open the door to true healing and long-...
May 20

10 Early Cancer Warning Signs That Patients Should Never Ignore

Recognizing subtle physical changes like unexplained weight loss, persistent fatigue, or non-healing sores is vital. Early detection through awareness and medical consultation provides the ...
May 18

Common Hormonal Imbalances in Women and Their Symptoms

Common hormonal imbalances in women can affect energy, mood, metabolism, sleep, digestion, and reproductive health in interconnected ways. Understanding hormone health, stress response, gut microbiome ...
May 18

Acidity, GERD or Heart Problem? How Doctors Differentiate Chest Burning

Chest burning can be caused by acidity, reflux, or heart issues. Doctors differentiate them by analyzing pain quality, triggers like food or exertion, and symptoms ...
May 16

Why Your Energy Levels Are Always Low (Medical Reasons) | Causes & How to Boost Energy

You wake up tired. You go through the day feeling drained. Even after resting, your body still feels like it hasn’t recovered. If this ...
Apr 18

The Real Reason Indian Women Are Losing Hair: Traya Health's Audit of Over Half a Million Women Points to Stress, Sleep, and Gut Health

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Apr 14

Embracing the Autism Spectrum: A Call for Awareness and Action on World Autism Day

As the clock strikes midnight tonight, landmarks across the globe will glow in brilliant blue – a symbol of unity on World Autism Awareness Day, observed ...
Apr 01

The Great Indian Diet Debate: Why Food Quality Matters More Than Carbs or Fat

Heart health is not determined by a single dietary rule or trend. It is shaped by patterns that develop over time, influenced by the quality ...
Mar 28

A Cry for Help: Why Birth Defects Are India’s Next Public Health Battle

The science to prevent many congenital conditions exists. The surgical expertise to correct several defects is available. What remains fragmented is coordination....
Mar 05

Understanding silent diseases

Silent diseases progress without symptoms, causing internal damage before detection. By prioritizing regular screenings and proactive lifestyle choices, Indians can identify hidden risks like hypertension ...
Feb 28

Lilly’s New Obesity Awareness Campaign Seeks to Shift Obesity Discourse from Blame to Science and Empathy

Campaign blends lived experiences with science led perspectives to challenge obesity stigma and emphasise the importance of guidance from doctors....
Feb 28

Brain Stroke Before 40: How India’s Working Generation Is Collapsing Early

The prime years of life should be defined by ambition and growth, not by hospital corridors and rehabilitation wards....
Feb 28

From Playground to Cardiology Ward: How Early BMI Trends May Predict Adult Disease

Growth is a journey shaped by biology, behavior, and care. By viewing it through a broader lens that respects genetic influence while championing healthy living, ...
Feb 24

Emotional resilience for caregivers

Caregiving in India is a deeply rooted duty that often leads to emotional exhaustion. By acknowledging guilt, setting boundaries, and seeking community support, caregivers can ...
Feb 20

⁠Is Your Lifestyle Quietly Shutting Down Your Digestive System?

Traditionally seen as a concern of older age, constipation is now increasingly common among young adults. Many experience irregular bowel movements, bloating, and a lingering ...
Feb 16

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