High uric acid and gout are increasingly common in India. This article explains causes, symptoms, diagnostic tests, diet recommendations, and treatment options for effective management. ... Aug 24
Discover evidence-based heart-healthy eating patterns that support cardiovascular wellness through plant-forward proteins, whole grains, healthy fats, reduced sodium, and practical food swaps. ... Aug 07
Understand the MASLD and MASH spectrum, early warning signs, disease progression, and evidence-based strategies to reverse fatty liver disease. Learn how weight loss, healthy ... Aug 07
Fatty liver and diabetes share insulin resistance as a common root cause, creating a harmful cycle that millions of Indian patients face silently. Early awareness, ... Jun 18
High blood pressure is no longer a condition limited to older adults. Growing evidence shows that hypertension is increasingly affecting people under 40, often developing ... Jun 15
Modern cardiovascular nutrition has shifted away from restrictive, nutrient-focused rules toward balanced, evidence-based dietary patterns that support overall heart health. Current research emphasizes ... Jun 15
The understanding of liver disease has evolved significantly, with excess fat accumulation in the liver now emerging as the most common liver disorder worldwide, even ... Jun 15
Mangoes, white rice, wheat rotis, and bananas do not need to be eliminated from a diabetes diet. Managing blood sugar successfully depends on portion control, ... May 28
As India struggles with rising obesity and diabetes, MASLD stands as a mirror reflecting broader metabolic dysfunction.... Jan 17
The popularity of protein powders has skyrocketed in the last decade, fueled by rising fitness culture, social media trends, and growing health consciousness. But regulatory ... Nov 19
Fatty liver disease, which used to be rare, has become alarmingly prevalent, particularly in India, where sedentary living and diets high in carbohydrates are routine.... Jul 29
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ... Jan 04
Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ... Dec 15
Consuming too much sugar can affect the blood vessels. It is advisable to consume less sugar and salt with healthy diet. Let us know in ... May 25
Sugars are carbohydrates and provide energy to the body. Sugars if consumed in higher amounts may cause different health issues. Here are different types of ... Mar 22
There are certain fruits that must be avoided and consumed if you have kidney stones. Make sure to take care of these fruits and include ... Mar 12
A healthy lifestyle and eating a balanced diet is the key to staying fit. Here are some simple and effective tips to burn belly fat ... Dec 24
Fatty liver disease has become common. Obesity and an unhealthy lifestyle with heavy alcohol consumption are the main contributing factors to it. It hinders the ... Dec 20
Healthwashing is a term that describes how food companies present and advertise their products and their brand, in reality, they are misleading the consumers and ... Sep 30
Dr. Sachet Chandak provides detailed insights on what to consume, what to avoid and also suggests significant lifestyle measures to prevent fatty liver disease. ... Apr 18
Consuming healthy fruits and vegetables at the correct time in the right way is very important for a healthy weight. Here is important valuable advice ... Mar 15
Coconut water frames normally in the products of the soil 94% water and almost no fat. It ought not to be mistaken for coconut milk, ... Jan 20
Great nutrition implies your body gets all the supplements, nutrients, and minerals it needs to work its best.... Jan 18
A horrible eating routine, for example, one that incorporates such a large number of rich and fatty foods and too little fiber, puts an individual ... Dec 12
-Advertisements-
.jpeg)
Thursday, October 08, 2026
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)