Adopting a mindful approach, such as choosing gentle skincare products, limiting shower time, and maintaining hydration, can ensure that your hygiene routine works in harmony ... Apr 03
By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
As research continues to explore the benefits of digital health interventions, it is clear that the future of diabetes care lies at the intersection of ... Mar 28
Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ... Mar 13
So, parents, it’s time to become role models—move more, reduce screen time, eat healthier food, say no to junk food, ensure ample hydration, ... Mar 11
Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain.... Mar 08
For a lasting solution, authorities must not only address the immediate crisis but also strengthen the healthcare system in these remote areas.... Mar 06
There is no need for expensive supplements or radical exercise routines. Instead, incorporate a few well-thought-out daily habits that can help the body ... Feb 25
Adhering to preventive practices and seeking timely medical attention can significantly mitigate the impact of this respiratory illness on the community.... Feb 14
Dehydration caused by abrupt heat spikes leads to concentrated urine, which irritates the bladder and intensifies discomfort. These rapid shifts highlight the need for extra ... Feb 13
Avoiding contaminated food and water and ensuring that your child avoids playing in dirty or contaminated environments can further reduce the risk of worm infections.... Feb 07
Following steps like regular checkups, enough sleep, consumption of nutritious food, maintaining personal hygiene and mental health support can lead to a quicker recovery. New ... Feb 06
By focusing on fitness, one can not just acquire a stronger body, but also have a sharper and more focused mind.... Jan 15
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The tragedy unfolding in Badhaal highlights the vulnerabilities of rural healthcare systems in India.... Jan 14
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By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future.... Jan 03
Be sure to practice these remedies carefully and patiently along with knowing when to seek medical assistance if needed. These gentle strategies can make all ... Dec 30
By staying mindful of your body’s signals and understanding the profound impact of hydration, you can unlock the full potential of this simple yet ... Nov 28
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The fast food industry must invest in new technologies and practices that can help detect and prevent contamination earlier in the supply chain.... Oct 23
Skilled doctors performed Peritoneal Dialysis for a six-month-old baby suffering from Renal Tubular Acidosis... Oct 15
Overview of the Public Health Challenge posed by Vector-borne diseases (VBDs) in India... Oct 09
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Saturday, April 05, 2025
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