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Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods

Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ...
Sep 11

Healthy Eating on a Budget: Nutritious Indian Meals for Families

Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ...
Sep 10

Evaluating Hypercalcemia in Clinical Practice: Parathyroid Hormone (PTH) Driven vs. Malignancy Workups

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Aug 29

Diabetes Management Through Lifestyle Changes: A Practical Guide for Indians Living With the Condition

Diabetes management in India requires structured lifestyle changes including diet modification, physical activity, stress control, and quality sleep to effectively regulate blood sugar and prevent ...
Aug 13

Prediabetes: The Warning Stage Before Diabetes That Most Indians Are Missing

Prediabetes is a reversible warning stage before type 2 diabetes, affecting millions of Indians. Early detection through blood tests and timely lifestyle changes can significantly ...
Aug 13

Young, Connected, and Unwell: Why India’s Mental Health Crisis Is Deepening Despite Progress

A society’s future depends on the emotional strength of its youth. When young adults report distress at large scale, the implications extend to productivity, ...
Mar 05

Role of nutrition in disease prevention

Daily food choices act as preventive medicine, shaping immunity, metabolism and long-term wellbeing through simple traditional Indian ingredients, mindful cooking habits and small sustainable ...
Jan 12

Thomas Cook India and SOTC Travel Unveil Winter Travel Trends 2025

Introduction of new air routes and improved/direct connectivity with attractive early-booker pricing inspires travel interest. Top searches highlight an increase by 20% for ...
Dec 02

The Cancer Risk We Eat Every Day: How ‘Fast Sugar’ May Harm Our Health

Lung cancer has been one of the toughest cancers to control, but this new evidence opens a fresh window of possibility....
Nov 28

Indians Embrace Diwali Celebrations

Family Travel, Spiritual Journeys and Festive Getaways Take Centre Stage....
Oct 16

The Silent Guardian: How Smart Pill Dispensers Bring Peace to Indian Families

The worry about missed medications is a heavy, silent burden carried by countless Indian families. Smart pill dispensers offer a surprisingly simple yet profoundly effective ...
Jun 23

When the Fight Comes Back: Tahira’s Relapse and the Reality of Breast Cancer Beyond Recovery

Through cinema, writing, and activism, she continues to shape how India views women’s health, strength, and stories....
Apr 07

The Growing Giraffe: Brand shaping healthier eating habits for children from an early age

The brand has grown steadily, gaining recognition from parents and even celebrity patrons. Today, The Growing Giraffe stands as a testament to Rukmini’s dedication ...
Apr 07

India Choosing to Eat Healthy; Order Volumes Up by 60% for Nutritional Products

Top-selling products include organic pulses, stone-ground spices, wood-pressed edible oils, A2 Ghee, organic milk products, free-range eggs, multigrain pasta, oats, plant-...
Mar 12

Marico Unveils Game-Changing Innovation with the Launch of Saffola Cuppa Oats– A redefining moment in the Category!

Saffola Oats, India’s No 1 Oats Brand*, further innovates to create a powerpack Masaledaar snack which delivers masaledaar taste, but no time waste....
Mar 04

The Truth About Multigrain flour (Atta): What You Should Know

Multigrain atta is often promoted as a super healthy option, but there are some things you need to know before you start using it regularly. ...
Aug 25

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

Manna iStrong is now clinically proven to tackle anemia in 90 days

Health drinks are typically healthy and it is designed to increase the height and mental ability of children and calcium and iron for adults....
May 13

TagZ Foods - Shark tank funded snack brand helping people eat healthier

Sagar Bhalotia gives exclusive insights on TagZ Foods which is an Urban Gen Z snack brand. From crafting lip-smacking experiences for consumers to healthier ...
Apr 29

Nutritious and Delicious Food with Foodio.fit

Ayurveda mentions that Indian food is sufficient fuel for our body. Yet India is the Diabetes Capital of the world. Over 40% of Indians are ...
Apr 12

Small yet significant changes in Lifestyle can help lower the risk of Diabetes - Medicircle

Learn how bad lifestyle habits can increase the risk of diabetes. Also, understand the habits that can help minimise the risk of developing diabetes naturally ...
Mar 31

Genetic-caused Diabetes vs. Lifestyle-caused Diabetes - Medicircle

Learn the difference between diabetes caused by one's genetic makeup and bad lifestyle choices. With the cause know about the precautionary measures that can ...
Mar 21

5 Foods to fight fatigue

Here are some foods to fight fatigue that may help our bodies get back to feeling energized again ...
Mar 08

How to overcome weakness in diabetes?

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Feb 25

7 Best post-workout foods to help you replenish - Medicircle

Read on to know about the food items that can help you to complete your post-workout dietary requirements...
Feb 09

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