Take a look at these tips which will help you manage the condition of arthritis effectively. ... Feb 25
Menopause is the time that marks the end of your menstrual cycles. Learn more about menopause and how it affects your bones to maintain your ... Feb 18
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ... Jan 05
Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is ... Dec 09
Every woman goes through a menopausal phase where there is a stoppage of menses due to hormonal changes and fluctuations. Let us give you some ... Nov 09
If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ... Oct 22
Bone health is an essential part of overall health. Awareness about Osteoporosis is a must. World Osteoporosis Day 2022- Know about the causes, symptoms, and ... Oct 20
Know The 5 Dangerous Side Effects of Drinking Alcohol. Take a pledge to go alcohol-free this year on World Alcohol-Free Day 2022 ... Oct 03
Low vitamin K levels can increase the risk of uncontrolled bleeding. While vitamin K deficiency is uncommon in adults, it is extremely common in newborn ... Aug 04
Everyone likes to eat cheese. People consider it to be a fatty food item. But few people know about its health benefits. It has many ... Jul 29
Vitamin D deficiency can lead to many diseases. To avoid this, you can adopt these measures.... Jul 25
These 5 diseases are caused by protein deficiency, know their symptoms and preventive measures Protein Deficiency: Due to the lack of protein in the body, ... Jul 18
A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ... Jun 28
In such a situation, tell those people that by exercising in the evening, these people can not only keep themselves fit but can also benefit ... Jun 21
The body’s requirement changes as you age. Thus, you need to change your diet accordingly to fulfill your body’s needs. Look at these ... Jun 17
Bone health is very important. As we age, bones become weak. We should take care of bone health to prevent fractures. ... Jun 15
We need clean air. safe drinking water, nutritious food, and a safe place to live. Environmental health determines the relationship between the environment and health. ... Jun 04
You can include plenty of protein, potassium, antioxidants, vitamins, and minerals in your diet to keep your overall body healthy and even diseases away. With ... Jun 01
... May 25
Now the surgeons are also conscious and alert about the prevention of deformity and skeletal deformity. Efforts are going on relentlessly to emphasize the importance ... May 23
A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'... May 21
Let us know what things you should keep in mind related to diet to avoid problems during menopause and what things are beneficial for health ... May 19
Approximately 30% of patients with osteoporosis are generally overweight or have obesity. Obesity is one of the major risk factors for the onset of bone ... May 09
Dr. Rajiv Ranjan Kumar explains about arthritis in children, middle age group and elderly patients. He informs us not to ignore any joint pain. He ... Apr 26
Eating different types of grains sprouted can have many health benefits. Along with this, the taste in your mouth will also change. Today in this ... Apr 11
-Advertisements-
Wednesday, June 07, 2023
