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375 Cyclists Gear Up for Health and Fitness at Asian Hospital’s 21KM and 10KM Cycling Marathon

Asian Institute of Medical Sciences organized a cycling marathon promoting fitness, with 375 participants racing 21KM and 10KM routes, supported by medical staff and safety ...
Mar 17

Your Desk Job is Destroying Your Mind: Here’s How to Fight Back

We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ...
Mar 13

Ditch the Pills: The Secret to Beating Insomnia is in Your Workout

The latest research clearly shows that exercise is good for your body and a powerful sleep aid....
Mar 11

Arogya World Hosts #RunInRed With 1500+ Bengalureans To Raise Awareness on Women’s Heart Health

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Mar 10

All you need to know about WINTER WEIGHT GAIN

Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ...
Dec 17

Make exercise interesting 5 easy ways

Are you finding exercising boring? Well, it's time to make exercising easy by following these tips daily. This will make your daily routine healthy ...
Oct 17

Does physical activity reduce the risk of infection?

Just 20 - 30 minutes of exercise can make a lot of difference in your health. Let us check out the benefits of physical activity and ...
Aug 27

How to stay motivated to work out?

Staying motivated is a key to a healthy body. Today, we are going to talk about staying motivated to work out to achieve a great ...
Aug 26

What is brain fog?

Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ...
Aug 26

Why is exercise important for a healthy life?

Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ...
Aug 24

Are you scared of surgery? FirstCure Health comes to rescue

Many of us dread surgery. Be it cure or cost, we are always concerned about surgery and wish to get in right hands under professional ...
Jun 24

CureFit: A Health and Fitness Startup Changing the Industry Through Innovation

Curefit has established itself as a unique model by combining a variety of modern, traditional, and holistic fitness regimes such as yoga, Zumba, weight training, ...
Jun 14

Management and Solutions of Arthritis

Dr. Manoj Kandoi talks about the management and exercises in the case of arthritis. He also explains different types of arthritis along with different treatments. ...
Apr 09

Why health and wellness industry is the most ignored industry in India explains Prasanna Kirtawade, Cofounder and Director, and Evita Misquitta, Cofounder and Nutritionist, UFS Fitness Studio

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Feb 10

Mehar Panjwani, Dietician and Nutritionist explains how making changes in your Lifestyle can help you with losing weight in a healthy way

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Jan 29

Fitness of the body and mind should be a constant goal says Ishani Pimpalkhare, Freelance Yoga Instructor

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Jan 25

Bringing out-of-hospital specialist care and digital transformations by Dr. Abhinav Mohanty, Business Development Manager, Avegen

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Nov 11

Need for Flexible Lifestyle Programs for Women with heart disease

The European journal for Preventive Cardiology states them is a need for different lifestyle modification or programs to help females with cardiac issues....
Mar 11

Ministry Health and ministry of Youth Affair come together to declare "Fit India"

In a significant move, it has been decided that there shall be a convergence of activities of the Ministries of Health & Family Welfare, and Youth ...
Dec 28

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