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	Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ... Sep 08
	Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ... Aug 24
	Benefits of Broccoli for Immunity and Nutrition The benefits of broccoli include improved immunity, digestion, and overall health through its rich nutritional profile and antioxidants. Its role in gut health, metabolism, and ... Apr 21
	Given the rise in heart attack cases in women Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it’s too late.... Apr 08
	Chew Your Way to a Sharper Mind: The Surprising Brain Hack No One Told You About While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
	Is Your Cooking Oil Poisoning You? The Truth About Seed Oils While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ... Mar 11
	The Fat-Fuelled Weapon Against Cancer: How the Keto Lifestyle is Redefining Cancer Therapy As the scientific community continues to explore this promising avenue, one thing is clear: the future of cancer care lies at the intersection of innovation, ... Dec 12
	A famous restaurant in Mira road, Mumbai got exposed: food was filled with worms Restaurants are a great place to enjoy good food and spend time with friends and family. However, it is important to be cautious about where ... Jun 17
	Uttarakhand Horror: Rising Lumpy Skin Disease among Cattle and Possible Impact on Humans Lumpy skin disease is predominantly found in cattle, affecting both dairy and beef breeds. The disease is characterized by the formation of firm, nodular skin ... Jun 14
	Red meat has its very own spectacular benefits along with its red flags Different varieties of red meat have been linked to long-term ailments including cancer and heart disease, yet crucial essential features are also found in ... Oct 12
	4 Foods To Fight OCD Did you know OCD can be corrected with a healthy diet? let us get started with healthy solutions to treat OCD.... Oct 10
	A good weight loss diet plan can majorly help in maintaining diabetes type 2 ... Aug 13
	Surprisingly vitamin B6 deficiency should be a major concern for depression Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly ... Jul 30
	Things you should know before switching to a vegan diet Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ... Jun 27
	Vitamin B12 – Deficiency and sources A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'... May 21
	Keen 4 Greens gets €1.8 million in seed funds Germany-based startup Keen 4 Greens has gained €1.8 million in seed funds from FoodLabs, Sustainable Food Ventures and Shio Capital.... Feb 28
	What Causes Vitamin D Deficiency? Start with vitamin D today to overcome the deficiency. Vitamin D deficiency can cause many problems and affect your daily activities. Get answers to your ... Dec 01
	Nutrition deficiencies and how to overcome them With frequent consumption of fast food and junk food, our body is going through a tough time when it comes to collecting all the right ... Nov 18
	Alcohol recovery diet Read on to know the correct nutrition for recovering alcoholics ... Oct 26
	Rickets – A bone disorder in children Rickets is a bone disorder wherein bones become soft and get disposed to fractures ... Aug 04
	4 signs and symptoms of iron deficiency The most common cause of anaemia is iron deficiency. Iron is needed to form haemoglobin. Iron is mostly stored in the body in form of ... Jun 25
	CDC Agrees: Frontline Meat & Poultry Workers High Priority for COVID-19 Vaccination Meat and Poultry workers get priority vaccination status... Dec 21
	Top 8 Tips to Keep You and Your Guests Safe During a COVID-19 Thanksgiving. Top 8 Tips to Keep You and Your Guests Safe During a COVID-19 Thanksgiving.... Nov 18
	India Coronavirus News Update across States and UT's : Sep 11. 2020 National Coronavirus Update Sep 11 2020... Sep 11
	Difference between oils, fats and how to reuse the oils Oil doesn't contain cholesterol however assists with advancing its development in the body. Most cholesterol isn't of a dietary sort (ie) it is ... Aug 12
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