By becoming more aware of the signals our body is sending us, we can begin to break the cycle of overeating and take control of ... Oct 05
As obesity rates rise and liver diseases become more common, these findings offer a new approach to managing these serious health issues.... May 23
The study highlights the need for personalized guidance and support for expectant mothers to promote optimal prenatal health and development. ... Apr 29
Compared to moderate drinkers, women engaging in binge drinking had a staggering 68% higher risk of developing heart disease.... Apr 08
The findings highlight the importance of addressing traditional risk factors and lifestyle choices in understanding the occurrences of sudden unexplained deaths. As the world navigates ... Nov 22
Learn about the nature of eating disorders, including anorexia nervosa, bulimia nervosa, and binge-eating disorder. Let's discuss some comprehensive approaches to treatment, emphasizing ... Oct 07
Let’s learn about eating disorders and their different types. What factors can cause this disorder? ... Feb 27
Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ... Feb 08
Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ... Jan 04
Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ... Dec 17
Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ... Dec 15
Winters have come and hot spicy samosas or pakoras are on everyone’s favorites list. Experts recommend taking extra care of your diet in winter ... Dec 05
Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ... Nov 21
We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’... Nov 04
Constipation can be easily cured with simple homemade tips and tricks but if symptoms persist longer, the condition needs immediate consideration. Here are some possibilities ... Sep 27
Do you have low self-esteem? Are you suffering from poor physical and emotional health? Do you feel the symptoms of anxiety and depression more ... Sep 16
Gone for a routine check-up and found fatty liver? Well, it's time to take action before it's too late. Here is all ... Sep 13
Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ... Aug 27
Dopamine plays a vital role in the functioning of the brain. It is always a win-win situation if it is present in the right ... Aug 26
Ready for 30 Day Weight Loss Challenge? Before you get started, let us help you understand what a healthy weight is and what are the ... Aug 19
Ramadan fasting is a kind of intermittent fasting. Intermittent fasting is very effective for weight loss. Here are some tips which you can try for ... Aug 10
Never do these 5 things if you feel like depression, it can have a bad effect on your health. Read the article till the end ... Jul 20
A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ... Jun 28
Kidney stones are very common in summers because of dehydration. The only way to keep this kidney disease at bay is to stay hydrated and ... May 04
Eating disorders are ailments that are associated with unhealthy behaviors of eating or food such as starving, overeating, or binging. Binge eating is the most ... May 02
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Friday, November 22, 2024
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