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Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

The Tragic Fate of Popular Bodybuilder Jo Lindner: Understanding Rippling Muscle Disease and Its Risk Factors

In a shocking turn of events, the fitness world has lost one of its prominent figures, Jo Lindner, to a rare condition known as rippling ...
Jul 04

How to control heart issues?

The risk of serious heart diseases at a young age is increasing due to diet and modern lifestyle. The deaths of these Bollywood celebrities in ...
Jun 06

Star Bollywood Singer KK Dies Of Cardiac Arrest

Can too much stress cause a heart attack? Well, news cropping up about the Singer KK who recently died of a heart attack makes us ...
Jun 02

Top Natural Ways to Stimulate HGH in children

Height is an important feature of your personality. This is a must-read for every parent who wants their children to grow in being. Naturally ...
Jan 03

Body building foods which can help you stay fit

Simple local foods are great for building body at home if you are a gym goer. So, get started with these local foods instead of ...
Oct 28

Indians, especially the North Indians are quite prone to kidney stone formations due to dry and hot weather – Dr. Vivek Venkat, Urologic Oncologist, and Robotic Surgeon

Since a large number of the Indian population is affected by kidney stones, India falls in what is known as the stone belt of the ...
Apr 02

Beware !!! FDA Warns Consumers About Certain Weight Loss Products Sold On Amazon And eBay

Beware of the weight loss products marketed and sold as “Bestseller” or “Topseller” supplements. These miracle weight loss products can cause harm to your body ...
Mar 25

Study finds bodybuilding steroid's link to long-term testicular damage

Anabolic steroids are a complete no-no for bodybuilders as they lead to multiple organ problems ...
Mar 10

Personalized holistic wellness based on Ayurvedic principles now available by Ramanath Padmanabhan, Abhilesh Gupta and Sandeep Acharya - Directors and Co-founders, AyuRythm

...
Nov 11

Be aware of extremely high protein diets

You’re not far away from your dream of body-building if you consume a packet of so called ‘high protein’ soya chips daily...
Jun 25

Right to protein reaches Mumbai

With an objective to generate awareness on protein consumption and other vital aspects of proteins, a seminar on “Right To Protein” was hosted at The ...
Feb 05

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