Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
In a shocking turn of events, the fitness world has lost one of its prominent figures, Jo Lindner, to a rare condition known as rippling ... Jul 04
The risk of serious heart diseases at a young age is increasing due to diet and modern lifestyle. The deaths of these Bollywood celebrities in ... Jun 06
Can too much stress cause a heart attack? Well, news cropping up about the Singer KK who recently died of a heart attack makes us ... Jun 02
Height is an important feature of your personality. This is a must-read for every parent who wants their children to grow in being. Naturally ... Jan 03
Simple local foods are great for building body at home if you are a gym goer. So, get started with these local foods instead of ... Oct 28
Since a large number of the Indian population is affected by kidney stones, India falls in what is known as the stone belt of the ... Apr 02
Beware of the weight loss products marketed and sold as “Bestseller†or “Topseller†supplements. These miracle weight loss products can cause harm to your body ... Mar 25
Anabolic steroids are a complete no-no for bodybuilders as they lead to multiple organ problems ... Mar 10
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You’re not far away from your dream of body-building if you consume a packet of so called ‘high protein’ soya chips daily... Jun 25
With an objective to generate awareness on protein consumption and other vital aspects of proteins, a seminar on “Right To Protein†was hosted at The ... Feb 05
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Thursday, April 03, 2025
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