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	Diabetes Management: Lifestyle Changes That Make a Real Difference Diabetes management in India requires consistent lifestyle changes including diet, exercise, stress control, and sleep. Informed daily habits significantly improve blood sugar regulation and prevent ... Aug 21
	Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ... Aug 19
	Best Foods for Heart Health: A Practical Guide for Indian Diets This article explains how whole grains, legumes, fish, nuts, and vegetables support heart health, while highlighting Indian dietary habits, regional foods, and practical steps to ... Jul 21
	Heart Attack vs Gas Pain Symptoms: How to Tell Distinguishing between a heart issue and a gastric problem when experiencing sudden sweating, left arm pain, and burping is a challenge that requires careful attention ... Jun 05
	Is Rice, Roti, Mango, or Banana Bad for Diabetes? Myths vs Facts Mangoes, white rice, wheat rotis, and bananas do not need to be eliminated from a diabetes diet. Managing blood sugar successfully depends on portion control, ... May 28
	Diabetes Diet Chart India: Best Foods to Eat and Avoid Managing diabetes successfully through an Indian diet is achievable by pairing fiber-rich millets, plant proteins, and fresh greens with proper portions and consistent meal ... May 26
	Kidney Stones: Symptoms, Causes and When Surgery Is Needed This comprehensive guide explores kidney stones in India, highlighting regional risks, common symptoms like acute pain, advanced minimally invasive surgical treatments, and practical dietary strategies ... May 16
	Why Pine Nuts Are the Ultimate Healthy Snack Pine nuts nutrition offers a unique mix of healthy fats, plant-based protein, and essential minerals that support gut health and sustained energy. Including Chilgoza ... Apr 24
	Preparing for future health risks This article explores how Indian families can transition from reactive to proactive healthcare. It emphasizes personalized screenings, digital health tools, and sustainable habits to build ... Feb 23
	Vinod Intelligent Cookware Activates 70+ Creators in First Influencer-Led Experiential Showcase for SAS Pro Range Cook with the Pro’ in Mumbai leveraged chef-led content and creator amplification to drive 30.5 million views and 50,000+ engagements, reinforcing premium ... Feb 20
	Thomas Cook India & SOTC Travel ink MOU with Mauritius Tourism Promotion Authority Long term strategic partnership to maximize the India market opportunity.... Feb 09
	Vinod Intelligent Cookware Associates with JioStar’s Homegrown Franchise Laughter Chefs Unlimited Entertainment as Co-Powered Sponsor Association marks a six-month partnership that began on January 17, integrating Vinod Cookware into the heart of the show’s comedy-led cooking format ... Jan 20
	From River to ICU: The Cost of Ignoring Food Safety Beyond Cities Informing consumers, training healthcare workers and investing in targeted research can prevent fear while saving lives.... Jan 17
	Role of nutrition in disease prevention Daily food choices act as preventive medicine, shaping immunity, metabolism and long-term wellbeing through simple traditional Indian ingredients, mindful cooking habits and small sustainable ... Jan 12
	Avakai: Amaravati Festival of Cinema, Culture and Literature to be held from 8th to 10th January 2026 ... Dec 27
	Expert insight: The gut-brain-body connection explained This article explains how the gut and brain communicate continuously, how imbalance affects health and how simple lifestyle changes can strengthen this powerful internal connection.... Dec 11
	Vinod Intelligent Cookware Onboards Chef Nehal Karkera as Brand’s Digital Ambassador, Betting Big on Creator-Led Marketing ... Dec 04
	The Cancer Risk We Eat Every Day: How ‘Fast Sugar’ May Harm Our Health Lung cancer has been one of the toughest cancers to control, but this new evidence opens a fresh window of possibility.... Nov 28
	Top domestic destinations to experience the magic of winter across India and the Indian subcontinent As winter sets in, India transforms into a breathtaking canvas of contrasts — from snow-draped peaks and golden desert dunes to tropical shores and serene ... Oct 27
	The importance of gut health in overall wellness Your gut does more than digest food. It affects your mood, immunity, skin and energy. Balancing its ecosystem can transform your overall health and well-... Oct 07
	Inside India’s Microbiome Makeover: The New Science of a Healthy Gut India could well become a global ambassador showing how gut health grounded in tradition, technology, and personalization becomes not organic growth but conscious harmony.... Aug 09
	The Hidden Wisdom in Your Thali: How Your Genes Are Known by Indian Food Our food traditions were not born yesterday. They are millennia of wisdom, fine-tuned for Indian bodies. As science unravels DNA, we realize: Grandma was ... Aug 02
	Wow! Momo Launches India’s First Gluten-Free Range of Momos – A Game-Changer for Health Conscious Foodies Quinoa & Chickpea-Powered Innovation Targets India’s Growing Health-Conscious Base and Strengthens the Brand’s Commitment to Health & Happiness.... Jun 24
	Crack the Longevity Code: Why Flavonoid Variety Could Be the New Fountain of Youth As more research emerges on the role of plant compounds in disease prevention, it becomes clear that the kitchen might still be our best pharmacy ... Jun 14
	Sodexo Partners with Medanta, Indore to Enhance Patient Dining Experience Sodexo, a global leader in sustainable food and valued workplace experience services, has been onboarded by Medanta Hospital, Indore, to elevate the patient dining experience.... Jun 12
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