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Not a Fan of Exercise? Here’s How Few Steps You Actually Need for Better Health

By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ...
Nov 14

Walking 30 Minutes a Day: A Simple Proven Solution to Lower Back Pain Recurrence

With consistency and dedication, walking can become a powerful tool in your journey towards a pain-free life...
Jun 22

Laughter-Induced Syncope: When a Chuckle Turns Serious

Laughter-induced syncope is a type of situational syncope. Situational syncope refers to fainting that occurs in specific situations due to a temporary drop in ...
Jun 08

Fitness is not a magic pill which is just consumed to reduce weight. You need to work out: Yasmin Karachiwala

When you exercise you find happiness says Yasmin Karachiwala, the fitness trainer behind the fabulous bodies of top Bollywood celebrities like Katrina Kaif, Deepika Padukone, ...
Dec 18

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

Tuning into Wellness: How Music Harmonizes Body and Mind for Better Health

The benefits of music on health in India extend far beyond entertainment. From stress reduction and mood enhancement to improved cognitive function and pain management, ...
Jun 21

Is stress good or bad?

Stress is just a part of life, and it's something that every person has to deal with at one point or another. But that ...
Jan 13

Amazing health benefits of growing a plant

Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ...
Dec 21

Tips for coping with Anxiety

Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ...
Nov 16

How to avoid period cramps? Learn 7 Tips

Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this....
Oct 12

Rheumatoid Arthritis – Role of exercises and physiotherapy

Rheumatoid arthritis is the most common bone and joint disorder. It is an autoimmune disease. It causes swelling, pain, and discomfort in the joints. Medicines, ...
Jul 05

Why is exercise necessary? Know 20+ reasons to exercise.

Exercise is a must for a healthy body and mind. Keep diseases at bay by starting with exercises. It is the best way to stay ...
Feb 17

Dr Kumar Kamble and Dr Usha Kumar shed light on PCOS and PCOD with their expertise

Dr. Kumar Kamble and Dr. Usha Kumar in an exclusive discussion with Medicircle inform the PCOS and PCOD about the effects and changes in female ...
Sep 23

Sehat Ki Baat, Karishma Ke Saath- Episode 24 -Diet for Healthy ageing

Karishma Shah and Dr. Jolly Shah give their advice on healthy skin and hair. Some valuable tips in this interview will help you to defeat ...
Sep 13

InnerHour Strives for Better Mental Health of Frontline Workers

InnerHour addresses the hardships faced by health workers and their effect on their mental health. Along with severe consequences faced by society's economy if ...
Aug 14

Bindas bol with Dr. Kumar Kamble – Let’s talk about Menopause

Menopause is a natural condition and not a disease that requires medical treatment. Menopause can certainly be a positive time of life. With the onset ...
Jul 24

Sehat ki baat, karishma ke saath- Episode 12- COVID and stress management

Karishma Shah informs about the importance of the stress management of this COVID. Beat this pandemic stress with our expert Karishma Shah who gives some ...
Jun 21

POST FESTIVAL WITHDRAWAL SYNDROME Can Lead To Depression. Switch To Your Zen Mode With The Top 10 Tips!!!

POST FESTIVAL WITHDRAWAL SYNDROME must be differentiated from depression. Happiness during festive season is quite normal. The after-effects of the festive season in terms ...
Apr 03

Instead of Staring up the Steps, Step up the Stairs

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Mar 23

Why Should A Woman give Importance to Mental Health?

Top 6 strategies to reboot your mental fitness and improve the quality of your life ...
Feb 25

''Exercise gives a chance to decrease chances of illness'' says Konrad Szczepanik, Corporate Fitness Trainer

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Jan 11

Nine easy ways to boost your happy hormone

Feel more energetic and better after implying all the ways to better your hormone and likewise your immunity. 9 easy ways...
Sep 10

All about Attention Deficit Hyperactivity Disorder (ADHD) in Children

Improving working memory limits with cerebrum preparing empowers a person to focus, oppose interruptions, oversee feelings better, and learn. ...
Jul 28

Best exercises to beat stress

It is important to manage stress for fruitful life , read on to understand the exercises with most impact on stress busting...
Jun 20

Cycling can improve mental health

Many researchers have performed experiments that have proved cycling is not only good for your body but also or your mind....
Mar 13

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