When you exercise you find happiness says Yasmin Karachiwala, the fitness trainer behind the fabulous bodies of top Bollywood celebrities like Katrina Kaif, Deepika Padukone, ... Dec 18
Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ... Sep 28
The benefits of music on health in India extend far beyond entertainment. From stress reduction and mood enhancement to improved cognitive function and pain management, ... Jun 21
Stress is just a part of life, and it's something that every person has to deal with at one point or another. But that ... Jan 13
Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ... Dec 21
Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ... Nov 16
Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this.... Oct 12
Rheumatoid arthritis is the most common bone and joint disorder. It is an autoimmune disease. It causes swelling, pain, and discomfort in the joints. Medicines, ... Jul 05
Exercise is a must for a healthy body and mind. Keep diseases at bay by starting with exercises. It is the best way to stay ... Feb 17
Dr. Kumar Kamble and Dr. Usha Kumar in an exclusive discussion with Medicircle inform the PCOS and PCOD about the effects and changes in female ... Sep 23
Karishma Shah and Dr. Jolly Shah give their advice on healthy skin and hair. Some valuable tips in this interview will help you to defeat ... Sep 13
InnerHour addresses the hardships faced by health workers and their effect on their mental health. Along with severe consequences faced by society's economy if ... Aug 14
Menopause is a natural condition and not a disease that requires medical treatment. Menopause can certainly be a positive time of life. With the onset ... Jul 24
Karishma Shah informs about the importance of the stress management of this COVID. Beat this pandemic stress with our expert Karishma Shah who gives some ... Jun 21
POST FESTIVAL WITHDRAWAL SYNDROME must be differentiated from depression. Happiness during festive season is quite normal. The after-effects of the festive season in terms ... Apr 03
... Mar 23
Top 6 strategies to reboot your mental fitness and improve the quality of your life ... Feb 25
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Feel more energetic and better after implying all the ways to better your hormone and likewise your immunity. 9 easy ways... Sep 10
Improving working memory limits with cerebrum preparing empowers a person to focus, oppose interruptions, oversee feelings better, and learn. ... Jul 28
It is important to manage stress for fruitful life , read on to understand the exercises with most impact on stress busting... Jun 20
Many researchers have performed experiments that have proved cycling is not only good for your body but also or your mind.... Mar 13
The importance to understand to take food as nutrition and not calories.... Mar 13
Understanding the concerns which have increased the health issues with multitasking homemakers. ... Mar 03
Research has found a strong connect between exercise and social behaviour.... Jan 25
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Friday, May 10, 2024
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