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The Poultry Paradox: When Healthy Eating Turns Hazardous

Replacing frequent chicken meals with a variety of plant-based proteins, legumes, fish, or lean organic meats could ensure a more balanced and safer diet....
May 07

Constipation in Infants: 8 Key Things Every Parent Should Know

Watching your baby in discomfort can be heartbreaking—especially when the cause isn't immediately clear. One of the most common issues infants face in ...
Apr 29

The Biological Switch That Triggers Midlife Weight Gain, And How to Fight It

This has turned a spotlight on a hidden enemy within us all that has patiently waited until we reached the prime of our lives to ...
Apr 28

6 Gut-Friendly Foods That Soothe an Irritated Stomach

Your gut is not solely a digestion function unit. It has the digestive system, the immune system, hormone levels, and even your mental state intricately ...
Apr 25

The Invisible Childhood Enemy Behind Young Adult Colon Cancer

Colibactin may be invisible to the naked eye, but its mark is written clearly in our DNA and it is one we can no longer ...
Apr 25

Sedentary lifestyle, increasing screen time, prolonged desk job and junk diets fuel a Fatty Liver epidemic mong India’s youth

Once considered a condition of the elderly, non-alcoholic fatty liver disease (NAFLD) is now increasingly affecting young adults in India, particularly those in sedentary ...
Apr 19

World Liver Day

As India’s youth faces the consequences of an increasingly sedentary lifestyle, experts stress that the time to act is now. Early intervention, lifestyle changes, ...
Apr 18

Gut Instincts, Clear Minds: How Good Bacteria Are Quietly Healing Your Mood

Future studies may even reveal how probiotics affect creativity, focus, or social interactions. Perhaps soon, probiotics may be prescribed not just for digestion, but for ...
Apr 15

Parkinson's Disease: A Growing Concern with Early Onset Cases Rising in India

Parkinson�s disease, once considered an ailment of the elderly, is increasingly affecting younger individuals in India, with early-onset cases rising at an alarming ...
Apr 10

The Growing Giraffe: Brand shaping healthier eating habits for children from an early age

The brand has grown steadily, gaining recognition from parents and even celebrity patrons. Today, The Growing Giraffe stands as a testament to Rukmini�s dedication ...
Apr 07

Medanta Rolls Out �Colon Tunnel on Wheels� to Drive Awareness on Colorectal Cancer Prevention & Early Detection

Medanta Gurugram�India�s leading multi-speciality hospital, ranked as the country�s best private hospital by Newsweek for six consecutive years�took colon cancer ...
Apr 01

Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life....
Mar 31

Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

Why a Few Extra Inches Around Your Waist Could Cost You Your Life

With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ...
Mar 28

Think Alcohol Is Bad for You? New Research Might Prove You Wrong

The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people....
Mar 20

Chew Your Way to a Sharper Mind: The Surprising Brain Hack No One Told You About

While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ...
Mar 20

Can Just Three Days of Junk Food Harm Your Brain? Science Says Yes

Making smart dietary choices isn�t just about maintaining a healthy weight it�s about protecting the most vital organ of all: your brain....
Mar 08

Skinny But Sick? Is our Body Mass Index Misleading Us

These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment....
Mar 07

Marico Unveils Game-Changing Innovation with the Launch of Saffola Cuppa Oats� A redefining moment in the Category!

Saffola Oats, India�s No 1 Oats Brand*, further innovates to create a powerpack Masaledaar snack which delivers masaledaar taste, but no time waste....
Mar 04

Are Your Idlis Poisoning You? The Hidden Dangers of Plastic in Indian Kitchens

Awareness campaigns, educational programs, and transparent reporting by food safety authorities can help empower consumers to make better choices....
Mar 01

Healthy lifestyle and diet crucial to maintain healthy kidneys

It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ...
Feb 26

Eat right for your heart to beat right

Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist�s advice only since an excess intake of ...
Feb 19

Why You Crave Sugar Even When You�re Stuffed: The Science Behind Sweet Temptations

As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness....
Feb 14

Special Story on Epilepsy Day

Experts bat on New Age Treatment with Multi-disciplinary Approach to combat Epilepsy...
Feb 10

Two-thirds of India�s Working Age Hit by NCDs: Can We Reverse the Tide?

With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people....
Jan 15

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