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Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Are Health Drinks Really Healthy? Debunking the Myths and Unveiling the Truth

In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ...
Sep 07

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

World Brain Day: Shining a Light on Modern-Day Brain Issues, Symptoms, Cure, and Precautions in India

World Brain Day, observed on July 22nd each year, serves as a reminder to focus on brain health and raise awareness about various brain disorders, ...
Jul 22

“I hated my own body for years”: The silent struggle with body weight in Women

91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ...
Jul 19

Importance of early diagnosis and cancer screening

Read on to know the rising burden of cancer in India. And surprisingly the most causative factor causing cancer is living an unhealthy lifestyle. Along ...
Feb 01

Nourish You has raised $2million to Invest in R&D and Strengthen its Market Presence

Nourish You has raised $ 2 million to strengthen its business by investing in all aspects of it, with the goal of making the world a ...
Feb 01

Pneumonia - Causes, Symptoms and Preventions

Pneumonia is a respiratory disease, which can lead to serious complications. Let's learn more about it....
Jan 19

The Whole Truth, has raised $15 million to expand their manufacturing capacity and retail distribution.

The Whole Truth raised a $15 million to expand their business. Healthy food with safe ingredients without having to hide on labels is what they ...
Jan 13

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

How to achieve fitness at 60 years of age?

Change the trend to 60. Embrace healthy living and aging gracefully with style and pride. We will give you some important ways to achieve the ...
Dec 24

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Benefits of Carrot and Beetroot Juice

Drinking carrot and beetroot vegetable juice have many benefits for the body. Let us check out some important health benefits of this amazing vegetable juice....
Dec 20

Why is sitting for long periods of time not good for the body?

Sitting for a long time can be harmful to the body. With everything going digital, many of us are confined to sitting at work or ...
Dec 17

Is there a link between Vitamin D and obesity?

Many of us do not know that there is an interconnection between Vitamin D and Obesity. Let us check out the details of how Vitamin ...
Dec 12

How COVID can affect your gut?

Post-covid symptoms are on high rise and this may impact many parts of the body. One such important organ is the gut which is ...
Dec 08

3 Ways To Safeguard Yourself From Air Pollution

Air pollution has affected not only Mumbai and Delhi but is causing havoc nationwide especially in winter months, causing smog in months of November and ...
Dec 02

TummyFriendly Foods – Harmless Bio-available nutrition for little ones

Our little munchkins are a bundle of joy. We wish to give them the best of the best. But are you aware of unhealthy toxic ...
Nov 28

Health-tech startup Healthkart raises Rs 536.52 Crore led by Temasek

Healthkart raises Rs 536.52 Crore in funding. The Nutraceuticals firm is on of the the largest health & fitness stores featuring leading nutritional and supplement ...
Nov 28

MBDH Wellness focuses on improving people's lives by offering high quality care

MBDH Wellness provides a high-end line of health goods for liver health, eye care, digestive problems, and sexual well-being. With formulations that combine ...
Nov 23

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Know the important differences between bronchitis and bronchiolitis

Because they sound so similar, bronchiolitis and bronchitis are frequently confused. Although they are different conditions, there are similarities between bronchiolitis and bronchitis. The similarities ...
Nov 18

Understanding heart diseases – Types, causes, symptoms and preventive measures

Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ...
Nov 18

Even a Bangalore-based Health-tech startup raises $15 Million in funding from AlphaWave and Aspada

Bangalore-based Healthtech start-up Even raises $15 million in funding from AlphaWave and Aspada. The start-up will use the new capital to increase ...
Nov 12

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