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	A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ... Sep 12
	Understanding Fatigue: Common Causes, Helpful Questions, and When Evaluation Matters Persistent fatigue can result from poor sleep, nutritional deficiencies, stress, medications, or medical conditions. Tracking symptoms, improving lifestyle habits, and seeking timely medical evaluation can ... Sep 08
	India's highest court finally realises the monetary worth of a homemaker's unpaid care work It all started with a road accident in Indian state of Punjab on 25th November 2001 which killed home maker Reshma - a mother of three ... Jun 13
	Why Sleep Debt Is a Modern Health Crisis: Effects, Recovery & Prevention Sleep debt has quietly become one of the most overlooked public health concerns of modern life. From reduced concentration and emotional exhaustion to metabolic disorders ... May 13
	Why Young Adults Feel Constantly Exhausted: Causes of Fatigue Explained Many young adults today report being constantly feeling tired and sleepy, even after resting or taking breaks. Modern routines involving stress, irregular sleep, screen exposure, ... May 12
	How Much Exercise Is Too Much? Warning Signs, Risks & Smart Limits Exercise is often seen as the ultimate solution to better health. From weight loss to mental clarity, it promises countless benefits. Naturally, this leads many ... Apr 22
	Reshaping Health Literacy in India: Hospital Brands Can Lead the Way In today’s hyper-connected world, access to health information has never been easier. Yet, ironically, the ability to understand and apply that information remains ... Apr 10
	Beneath the Streets: Are Urban Drains Breeding Dangerous Antibiotic Resistance in India Modern medicine has achieved remarkable victories over infectious disease during the past century. Preserving those achievements will depend on recognizing that the fight against superbugs ... Mar 10
	Is AI Making Us Mentally Exhausted: The Rise of “AI Brain Fry” at Work The emerging discussion around AI brain fry offers a valuable reminder that innovation must be accompanied by thoughtful design.... Mar 09
	Monthly Brain Remodeling: Menstrual Cycle Doesn’t Just Affect Your Body It Reshapes Your Brain As research progresses, the focus will likely expand beyond structural imaging to include longitudinal studies of cognition, emotional regulation, and neurological disease risk... Mar 02
	Why your skin may need protection and not products Skin barrier damage is now emerging as a frequent source of dermatological problems, driven by over-use of products, sun damage, pollution, stress and other ... Jan 28
	Skin​‍​‌‍​‍‌​‍​‌‍​‍‌ Barrier Damage: The Most Common Yet Misunderstood Skin Issue Does your skin feel tight after washing? Does it sting when you apply products? Are you breaking out despite following a “perfect" skincare routine? Or ... Dec 27
	“Exercise for Daily Happiness” Our mind and body are deeply connected. What happens in one affects the other. When we’re under stress, anxious, or feeling low, our body ... Nov 19
	Burnout, Stress, and Silence: Why Doctors Are Becoming Cardiac Patients The conversation must move beyond mourning individual losses to building a culture of preventive care within the medical community itself.... Sep 02
	7 Surprising Things That Are Aging Your Skin Faster Than the Sun When we think of premature aging, our minds immediately jump to sunlight and UV rays — and rightly so. Sun exposure is the single biggest external ... Aug 28
	Victorian-Era Illness Resurfaces After Man Follows ChatGPT Diet Tip A 60-year-old man, determined to eliminate table salt from his diet, turned to ChatGPT for advice and ended up hospitalized with hallucinations, paranoia, ... Aug 14
	7 Myths About Fatty Liver You Should Stop Believing Fatty liver disease, which used to be rare, has become alarmingly prevalent, particularly in India, where sedentary living and diets high in carbohydrates are routine.... Jul 29
	Who Pays More: The Truth About Inpatient vs Outpatient Cost Policies Outpatient and inpatient costs differ not only by setting but also by insurance coverage. Outpatient care can feel lighter but often lacks strong policy support. ... Jul 22
	The YouTube Dentist: How One Family Faked Their Way Through Root Canals and Raked in Millions This tale of an illegal dental clinic is a story about trust, desperation, and the dangerous belief that if you know enough to fake it, ... Jun 20
	Amid Documented Progress, India’s Malaria-Free Dream Faces Ground Realities. India has made impressive progress in its bid to eliminate malaria. ... Apr 24
	Failure to find all TB cases defeats us in #endTB efforts Reaching out to the missing millions is crucial- they are the ones who remain undiagnosed due to diagnostic barriers, and/or get delayed treatment... Dec 10
	Firewall gender equality from threats like anti-rights Geneva Consensus Declaration The year 2025 will mark 30 years since Beijing Declaration and its Platform for Action were adopted in 1995. Beijing+30 intergovernmental review processes are ... Nov 11
	FTCCI organised a Workshop on "Opportunities in Food Processing" CFTRI has introduced many innovative food products such as sugar cane powder, egg cubes similar to paneer, millet noodles, chicken, mutton, and fish wafers: CFTRI ... Jun 06
	INTERESTING IRONIC FACTS TO KNOW ABOUT IRON TODAY ... Jul 27
	Plant-based Milk with Goodmylk Isn’t it ironic that the country that produces the most milk, India, has 60 to 65% of its population intolerant to lactose? Know more ... Mar 07
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