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Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

What are the benefits of omega- 3 fatty acids for the brain?

Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ...
Nov 18

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Benefits of raw papaya

We all are aware that papaya is a great fruit for digestion. Well, raw papaya is even better as it has many health and medicinal ...
Nov 14

Delhi NCR air pollution – Tips to protect yourself and kids

In recent research, it has been found that 97% of Indians are breathing unhealthy air that is contaminated. According to a report by WHO, air ...
Nov 05

How to choose a Vegan Diet?

Choose a vegan diet for better health. But, before choosing a vegan diet, there are some important things that you need to keep in mind. ...
Nov 02

What is a Plant-Based Diet and Why Should You Try It?

The plant-based diet is exactly what it sounds like. It is completely based on fruits, vegetables, and nuts. Let us check out in detail ...
Nov 01

Essential winter skin care tips

Winters have arrived in many parts of India and we are all feeling its wrath. With the temperature decreasing day by day, your body and ...
Oct 31

5 Steps To Prevent Osteoporosis

If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ...
Oct 22

5 Iron Rich Winter Fruits And Vegetables

Iron is a very important element in the body. Eating iron rich foods can work in maintaining Hb levels in the blood. Let us check ...
Oct 18

How to avoid period cramps? Learn 7 Tips

Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this....
Oct 12

What is the best time to eat fruit?

What is The Best Time to Eat Fruits: Consumption of fruits is very beneficial for health, know what is the right time to eat fruits? ...
Oct 07

Frogo guarantees to deliver top-grade quality frozen food all in one store

Tired of ordering ice creams and getting milkshakes? With Frogo, your frozen food is always delivered frozen! Frogo is an e-commerce platform that guarantees ...
Oct 06

5 Home Remedies To Eliminate White Spots And Patches

White Spots And Patches On Skin: People are very worried about how to remove or remove white spots and patches on the face, know 5 ...
Sep 26

6 incredible health advantages of Apples you should know

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Sep 26

Carbohydrates - A superior source of energy production in the human body

According to the National Library of Medicine “On average, people should get 45 to 65% of their calories from carbohydrates every day. On the Nutrition ...
Sep 26

3 Healthy Things For Good Muscle Power

These 3 things make muscles strong and fit, consume them in the morning and evening and see the difference in your overall muscle power ...
Sep 23

Liquid Diet Benefits

A liquid diet can be helpful in reducing weight and increasing metabolism. Let us check out how a liquid diet can work to lose weight. ...
Sep 22

PCOS Acne – Ways to treat them effectively

There are several reasons that may cause acne. One of them is PCOS. But is it important to distinguish between PCOS acne and others? For ...
Sep 14

Healthy and nutritious seeds you need to add to your diet

Certain seeds have been added to the category of nutritious superfoods because they possess highly nutritive value. Here is the list of seeds you need ...
Sep 10

Stunning interesting facts about nutrition that you may not be aware of

Good nutrition is a key that unlocks the lock to a healthy life. Eating food is a necessity but eating intelligently is an art. So, ...
Sep 08

7 essential tips to maintain your skin from ultraviolet rays

Our skin is one of the most fragile parts of our body and we need to take good care of it from the ultraviolet rays ...
Sep 07

Are gummies for weight loss effective?

Did you know losing weight can be exciting? Yes, now it is possible with your favorite gummies. Let us check the details on how to ...
Sep 07

Don't be sun-shy and let your body seek Vitamin D

According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–...
Sep 06

Ariana Grande, Beyonce and other celebrities who have said yes to a vegan diet

Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A ...
Sep 05

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