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Understanding Kidney Stones: Causes, Precautions, and Treatment Options

Understanding kidney stones, their causes, and preventive measures is crucial for maintaining kidney health. By adopting a healthy lifestyle, staying hydrated, and seeking medical advice ...
Nov 02

Ayurvedic Solutions for Common Allergies: Harnessing Nature's Remedies

Explore the world of Ayurveda and its natural remedies for common allergies. Let's learn about the traditional herbs and treatments used to alleviate allergy ...
Oct 09

Premature Greying of Hair: preventing in the Indian style

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Sep 28

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

Unveiling the Health Benefits of Methi (Fenugreek) Seeds: An Indian Delight - Methi ke Ladoo

The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ...
Sep 15

Are Health Drinks Really Healthy? Debunking the Myths and Unveiling the Truth

In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ...
Sep 07

Nutrition and Aging: Meeting Unique Dietary Needs for a Longer, Healthier Life on National Nutrition Week 2023

Nutrition is key for healthy ageing. Discover how to meet the required dietary needs, on this national nutritional week manage health issues, and enjoy a ...
Sep 06

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

The Truth About Multigrain flour (Atta): What You Should Know

Multigrain atta is often promoted as a super healthy option, but there are some things you need to know before you start using it regularly. ...
Aug 25

The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

Challenges and Triumphs of Indian Mothers: World Breastfeeding Week in Modern India

Breastfeeding is not just essential but magical for both the baby and the mother. It offers countless health benefits and establishes a strong emotional connection. ...
Aug 01

Soaring Tomato Prices in India Hit Rs. 200 Per kg, Fueling Malnutrition and Health Concerns Amidst Rising Inflation

The soaring prices of tomatoes in India, have had consequences for poor Indians, particularly those suffering from malnutrition. The inflationary pressures in the food market ...
Jul 14

Premature graying of hair in your 20s and 30s: causes and preventions

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Jun 16

Eating disorders - Types and their complications

Let’s learn about eating disorders and their different types. What factors can cause this disorder? ...
Feb 27

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Natural tips for a good hair care routine

Ayurveda has many benefits for overall health and the same goes for your hair too. Here are some effective ways to follow good hair and ...
Dec 30

Top foods to relieve sore throat

Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ...
Dec 30

Top foods to relieve sore throat

Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ...
Dec 29

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

What are the benefits of omega- 3 fatty acids for the brain?

Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ...
Dec 27

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

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