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How Social Media Affects Mental Health: Effects, Risks & Balance

Social media affects mental health in subtle yet powerful ways, influencing mood, self-image, and daily behavior. Understanding the effects of social media on mental ...
Apr 28

Young, Connected, and Unwell: Why India’s Mental Health Crisis Is Deepening Despite Progress

A society’s future depends on the emotional strength of its youth. When young adults report distress at large scale, the implications extend to productivity, ...
Mar 05

The Algorithm of Insecurity: How Muscle Culture on Social Media Is Pushing Young Men To Chose Steroids

Strength can build confidence. But health must remain central. When the pursuit of muscle overshadows well-being, the cost may extend far beyond aesthetics....
Feb 27

The Smartphone Childhood: When India’s Digital Boom Starts Costing Young Minds

Families, schools, platforms, and governments will need to share responsibility. If India succeeds, it can set a global example of how to harness digital power ...
Feb 07

The Smartphone Childhood: When India’s Digital Boom Starts Costing Young Minds

Families, schools, platforms, and governments will need to share responsibility. If India succeeds, it can set a global example of how to harness digital power ...
Feb 03

When Weight Loss Turns Fatal: How Internet ‘Health Hacks’ Are Poisoning Patients

Patients deserve better than algorithm-driven healthcare. They deserve clarity, safety, and respect for their intelligence....
Jan 24

How doctors can build personal brands online

Building a trusted name online does not happen overnight. It is a gradual process, a slow and steady investment in your relationship with the community. ...
Sep 16

Trapped in the Dopamine Loop: Why You Can’t Stop Scrolling, Eating, or Shopping

By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being....
Mar 17

Teenagers Are Losing Friends While Chasing Perfection: Here’s Why

The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards....
Mar 13

Fear of Missing Out or Fear of Missing Connections: How FOMO Reflects Our Need for Belonging

FOMO is far more complex than a simple desire to be part of the fun. It reflects our longing for emotional connection and shared experiences....
Dec 10

10 key reasons why social media presence is crucial in healthcare

By embracing social media and creating content that resonates with patients, healthcare providers can build trust, foster loyalty, and improve overall care....
Apr 30

Screen Times Surge : 27% Report Vision Issues from Digital Overload, Warns Expert

Notably, 60% find laptops and computers to be the chief culprits behind these concerns. It's a stark reminder that as we immerse ourselves in ...
Oct 11

Surviving and Thriving: Essential Health Strategies for Young Adults

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Sep 16

Concerning Peer Pressure in India: Navigating a New Age of Influence and Its Consequences

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Sep 12

3 ways social media cause eating disorders

Social media is a highly edited and filtered world. Numerous studies have pointed out that it can alter a person’s relationship with food....
Sep 27

Social media usage - good or bad for mental hygiene?

There have been so many reports highlighting the negative impact of social media on mental health that people have stopped discussing the positive impact that ...
Jul 14

Health Ministry launches ‘COVID GuruKool’ informational video series on its social media platforms

Health Ministry News Update...
Jul 06

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