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Venkaiah Naidu unveiled a book “There I Was” authored by Mrs Aruna Ravi Kumar

All must follow standards, more so Politicians and Journalists: Shri Venkaiah Naidu, Former Vice President of India. Focus first on your mother tongue, then your ...
Feb 27

Immunity Boosting Measures for Optimal Health during Winter

Deficiencies of vitamins and minerals in plasma concentrations can lead to a reduction in the performance of the immune system functioning, representing a key contributor ...
Dec 11

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

The Power of Vitamin D: Can it Help in Preventing Cardiovascular Disease

Vitamin D deficiency is a significant concern in India, and it is important to recognize its potential impact on cardiovascular health. By understanding the importance ...
Jul 04

Lifestyle habits that help boosts brain health

Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ...
Jan 12

Best Winter SuperFoods

Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ...
Dec 22

Don't be sun-shy and let your body seek Vitamin D

According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–...
Sep 06

Top 3 Vitamins For Weight Loss

If you want to lose weight in a healthy way, then include these 3 vitamins in your diet. Losing weight is not as easy as ...
Jun 28

Vitamin D deficiency may increase the risk of dementia.

When the body does not get enough vitamin D from sunlight or diet, it suffers from vitamin D deficiency. A lack of vitamin D can ...
Jun 21

Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

How important milk is for a child’s diet?

Milk has numerous health benefits for the growing child, teenager, or adult. It contains essential nutrients and vitamins required for healthy growth. But don't ...
May 03

How are obesity and Vitamin D linked?

Does obesity and vitamin D are related to each other? Read on to know the link between them ...
Mar 02

Top 5 Vitamin D Deficiency Symptoms

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Jan 27

7 Tips to avoid winter headaches

If you are having frequent headaches in winters, here are some tips to prevent this ...
Dec 23

3 Vitamin D sources for Vegetarians

Vitamin D is very crucial for our health. Yet vegetarians do not receive an adequate amount of it. Here are 3 ways vegetarians can gain ...
Oct 21

Avoid 6 bad habits for good bone health

Our bones play a very significant role in our overall health. We often lose track of healthy habits leading to weak bones and low bone ...
Jul 26

1st June - Global Day of Parents

The United Nations appreciates parents throughout the world during this COVID times and sets this year's theme based on this appreciation. Parents are the ...
Jun 01

Healthy milk preparation that are helpful in summers

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Apr 05

Vitamin D deficiency may damage your brain cells

Everyone should allow themselves at least 10-15 minutes’ exposure to sunshine every day to ensure that vitamin D levels are adequate...
Jul 22

Cell phone - Why we should not use them before sleep time?

Checking your cell phone invigorates the cerebrum so we are increasingly dynamic and wakeful, even only a brisk check can connect with your mind and ...
Jul 20

Why is vitamin D so important for your health?

itamin D is one of the most important vitamins for our overall health here know why and how you can better it ...
Jun 15

COVID-Hit Cruise Ship Arrives In Florida - And Another On Way

The Zaandam, operated by Holland America Line, tied up at Port Everglades in Fort Lauderdale, and its sister ship the Rotterdam was not far behind....
Apr 03

Vitamin D - The Sunshine Vitamin

Benefits of Vitamin D - A guide book to have a better understanding ...
Mar 17

Govt. of India proposes Rs 50 lakh fine, up to 5 years of imprisonment for advertisement promotion of skin fairness

According to the draft bill, it could impose a penalty of up to Rs 50 lakh and up to five years of imprisonment for advertisements ...
Feb 07

Vitamin-D can cut fat and blood sugar in obese women

A study has found that Vitamin-D deficiency increases blood sugar and fat in pre-diabetic and obese women....
Jan 21

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